Dance Trance Pensacola

DT is a choreographed dance fitness program that includes dance combinations and cardio moves!

06/01/2026

Taylor Swift fan? You're in good company! Breaking down the new routine to Opalite ✨ this week

Classes are Tuesdays & Thursdays (except the last Thursday), 7pm - 7:30 Breakdown of a new routine, 7:30 - 8:30 DT Jam. Saturday jam sessions 8am - 9:15. Peek the full schedule pinned at the top of our FB page ( https://www.facebook.com/share/1At9Y7nBeE/ ) & text or email to reserve your spot on the dance floor, because space is limited.

05/30/2026

How to find us in Studio 228, located on the 2nd floor in The Historic Sacred Heart Hospital. This is to the right of Amino Panino's entrance on E De Soto St.

05/30/2026

Our first sweaty selfie in our new dance space!!

We had a fantastic Saturday morning class, we danced, laughed, and 🤫 got a workout in.

Classes are Tuesdays and Thursdays 7pm - 7:30 Breakdown of the week's new routine, 1 hour DT Jam session afterwards. Saturday Jam Classes are 75ish mins starting at 8am!

05/17/2026

Doesn't matter whether you like country music or hip hip, or if you've been classically trained or just simply know how to skip, Dance Trance is for you! DT includes all genres of music & all types of dance!

Classes start May 30th with an all out jam session at 8am. Then classes will be Tuesdays & Thursdays (except the last Thursday), 7pm - 7:30 Breakdown of a new routine, 7:30 - 8:30 DT Jam. Saturday jam sessions 8am - 9:15. Peek the full schedule pinned at the top of our FB page ( https://www.facebook.com/share/1At9Y7nBeE/ ) & text or email to reserve your spot on the dance floor, because space is limited.

05/10/2026

Big News!!! We're back!!

Photos from Dance Trance Pensacola's post

10/04/2025

Dancing In The Dark rounded out our classes for 2025. Keep an eye out for 2026 updates!

09/27/2025

Sweaty Saturday Selfie!!

This next week of classes will be our last for the year and it ends with the infamous blacklight only Dancing In The Dark class Saturday 10/4 9am-10:30. Tuesday & Thursday we're going to be just jamming out 5:30pm-7, no breakdown.

08/16/2025

Before class vs after class: still smiling just much sweatier 💦 Dance Trance is a fantastic way to get your cardio in but it feels like you're just dancing with your girl friends. Today we also celebrated Bekki's birthday with some of her fave songs 🎉

07/19/2025

The sweat was flying this morning as we danced our way into the weekend 😅 No classes until August but the first class (8/2) will be another Saturday morning dance party 🪩

07/12/2025

We're gonna need wings the rest of this weekend because our legs are toast. Join us next weekend at Happy Spot for another 1 hour pop up class at 8am.

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Location

Pensacola

Contact the business

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Telephone

+18502911026

Website

facebook.com

Address

1010 N 12th Avenue
Pensacola, FL
32501

Opening Hours

Tuesday	7pm - 8:30pm
Thursday	7pm - 8:30pm
Saturday	8am - 9:15am