01/17/2026
Coming back to our -
At some point, we might drift from our Sankalpa.
Our attention might wander, routines could soften, motivation might fade, and in all realness life gets loud. This isn’t a failure it’s part of our humanness.
This week, Let’s explore how to return to our Sankalpa with kindness instead of criticism. Not by forcing ourselves back on track, but by remembering that our intention is always available to us. Sankalpa becomes a place we can land with steadiness, ease, and support when things feel scattered or off-center we come back home to our Sankalpa.
In practice and in daily life, we’ll work with self-compassion, forgiveness, and the simple power of beginning again. No judgment for where you’ve been. Just a gentle invitation to come back to what matters, one breath at a time.
You don’t have to start over.
You just have to return.
01/08/2026
New workshop coming twice a week to URU 9 Mile!
OSHO Active Meditation is a dynamic and transformative practice designed for the modern, busy mind. Unlike traditional silent meditation, this method combines movement, breath, sound, and awareness to help release stress, emotional tension, and mental overload before naturally settling into stillness.
This meditation is especially beneficial for those who find it difficult to sit quietly or who feel overwhelmed by daily responsibilities, stress, or emotional buildup. The practice helps clear the mind and awaken a sense of inner freedom and vitality. Rather than forcing silence, OSHO Active Meditation invites an authentic experience of presence through expression and release. Through guided stages, participants reconnect with their body, release suppressed energy, and experience a deep sense of clarity, presence, and inner calm.
No prior meditation or yoga experience is required. All levels are welcome.
Please wear comfortable clothing and arrive with an open mind.
This event occurs Tuesday and Saturday nights, 7:30pm.
Special intro price of $20
Hosted by Elena Lavish
URU Yoga 9 Mile Road
10/01/2025
URU YOGA OUTDOORS! 🌅
URU Yoga Outdoors
WF 5:30am Sunrise Bayview with Julie
TH Sunset Beach Yoga with Rebecca
Park West (6:00 this week)
Full Moon Yoga with Rebecca
& more…
