OHM Fitness Happy Valley

Today we celebrate every single person who showed up, pushed through hard days, stayed committed, and proved to themselves what consistency can do. The results from this challenge were nothing short of inspiring, and we could not be more proud of our OHM family. ⚡️

🏆 WOMEN’S DIVISION
Most Fat Loss % + Most Muscle Mass Gained: Jackie H!

🏆 MEN’S DIVISION
Most Fat Loss %: John S.
Most Muscle Mass Gained: Andy C.

🏆 MOST CONSISTENT / MOST CLASSES COMPLETED
John R. — 106 CLASSES COMPLETED! 👏

Transformation is about so much more than numbers on a scan. It’s about building discipline, confidence, strength, and proving to yourself that you’re capable of more than you thought possible.

To every participant thank you for trusting the process, supporting one another, and giving this challenge everything you had. Whether you won or not, your progress matters, and this journey is only getting started.

This 90 day challenge may be over… but your next level is just beginning. 🚀

All winners, please stop by the studio to claim your prizes! 🎉

🚨Most men over 30 don’t have a workout problem…🚨
They have a time problem.
25 minutes at OHM = what most guys try to get done in 2–3 hours.
Our head coach explains why this changes everything.

🚨Most men over 30 don’t know this…🚨
You’re not lazy—you’re just busy, tired, and don’t have 2 hours to waste in the gym.
That’s why we do it in 25 minutes.
Full-body EMS. Same intensity as 2–3 hours.
Get in. Get out. Get results.
Link in bio to schedule a free session!!🚨

MOST MEN OVER THE AGE OF 40 DON’T KNOW THIS 🚨
25 minutes. That’s it.
No fluff, no wasted time—just real results.
Our head coach breaks down why more men are choosing smarter workouts over longer ones.
If you’ve been putting fitness off… this is your sign. Click the link in the bio and try for free today!

The challenge is almost over😱! Week 10 and week 11 winners are here! 🎉😆Come collect your prize!!!