The Clubs at River City

The Clubs at River City At The Clubs at River City in Peoria, jump into fitness, tennis, youth programs and swimming. From classes to camps, there’s something for everyone.

Athletic Club, Tennis Club, Youth Center and Swimming. More than a gym—it’s a community.

Grab a racquet, it's fall tennis season! 🎾🍂Junior Tennis runs Sept. 28 to Nov. 21.🔴 Red Ball, ages 5 to 7🟠 Orange Ball, ...
09/24/2026

Grab a racquet, it's fall tennis season! 🎾🍂

Junior Tennis runs Sept. 28 to Nov. 21.

🔴 Red Ball, ages 5 to 7
🟠 Orange Ball, ages 8 to 10
🟢 Green Ball, ages 10+
🟡 Yellow Ball, no age restriction

NEW: Friday classes for Orange and Green Ball!

Save 10% on a second session, and 10% for each additional sibling.

Spots are limited, so grab yours 👇

𝗪𝗵𝘆 𝘁𝗵𝗲 𝗛𝗶𝗽 𝗔𝗱𝗱𝘂𝗰𝘁𝗶𝗼𝗻 𝗠𝗮𝗰𝗵𝗶𝗻𝗲 𝗗𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝗮 𝗣𝗹𝗮𝗰𝗲 𝗶𝗻 𝗟𝗲𝗴 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴The hip adduction machine is often dismissed as an outdate...
09/24/2026

𝗪𝗵𝘆 𝘁𝗵𝗲 𝗛𝗶𝗽 𝗔𝗱𝗱𝘂𝗰𝘁𝗶𝗼𝗻 𝗠𝗮𝗰𝗵𝗶𝗻𝗲 𝗗𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝗮 𝗣𝗹𝗮𝗰𝗲 𝗶𝗻 𝗟𝗲𝗴 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴
The hip adduction machine is often dismissed as an outdated “inner-thigh” exercise, but its reputation may be unfair. The machine offers a simple way to strengthen the adductors and add lower-body training volume. While it cannot replace exercises that challenge the whole body, it can serve as a useful accessory for lifters and athletes when […]
https://clubsatrivercity.com/blog/why-the-hip-adduction-machine-deserves-a-place-in-leg-training/

SPLASH INTO A NEW SEASON OF AQUA CLASSES! 💦🙌Sept. 2026 – May 2027 schedule is LIVE — and it's already included in your m...
09/23/2026

SPLASH INTO A NEW SEASON OF AQUA CLASSES! 💦🙌

Sept. 2026 – May 2027 schedule is LIVE — and it's already included in your membership, no sign-up required!

🌊 Aqua Mix — Mon/Wed/Sat mornings
🎶 Aqua Jukebox 360 — Tue/Thu mornings
🚶 Water Walking — Mon/Wed mornings
🔥 Aqua HIIT/Move — Tue evenings
🏐 Water Volleyball — drop-in fun, ask the front desk for times

Low-impact. High-energy. Zero excuses. Just grab your suit and get in the pool!

🏊 Registration is open for Fall Swim Lessons at Clubs at River City!Our Fall session runs October 5 – November 28, with ...
09/23/2026

🏊 Registration is open for Fall Swim Lessons at Clubs at River City!

Our Fall session runs October 5 – November 28, with classes for every age and skill level: Parent & Child, Preschool, Learn-to-Swim Levels 1–6, Adults (14+), and our advanced Team Training group. Whether your little one is just getting comfortable in the water or your swimmer is polishing flip turns, we'd love to have them in the pool with us this fall.

Please note: no class Thursday, November 26 (Thanksgiving).

Spots fill quickly, so grab your spot today!

📍 The Clubs at River City • Peoria, IL

09/17/2026

𝗗𝗲𝘅𝘁𝗲𝗿 𝗝𝗮𝗰𝗸𝘀𝗼𝗻 𝗦𝗲𝘁 𝗳𝗼𝗿 𝟮𝟬𝟮𝟲 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗦𝗽𝗼𝗿𝘁𝘀 𝗛𝗮𝗹𝗹 𝗼𝗳 𝗙𝗮𝗺𝗲 𝗜𝗻𝗱𝘂𝗰𝘁𝗶𝗼𝗻
Dexter Jackson will receive one of bodybuilding’s newest major honors when he is inducted into the International Sports Hall of Fame on September 26, 2026. The ceremony, scheduled during Olympia Weekend in Las Vegas, recognizes Jackson’s remarkable competitive longevity, record-setting career, and continued contributions to the fitness community. Key takeaways Jackson will be inducted on […]
https://clubsatrivercity.com/blog/dexter-jackson-set-for-2026-international-sports-hall-of-fame-induction/

𝗔𝗱𝘂𝗹𝘁 𝗦𝘄𝗶𝗺 𝗟𝗲𝘀𝘀𝗼𝗻𝘀: 𝗜𝘀 𝗜𝘁 𝗘𝘃𝗲𝗿 𝗧𝗼𝗼 𝗟𝗮𝘁𝗲 𝘁𝗼 𝗟𝗲𝗮𝗿𝗻?Key Takeaways It’s never too late: adults can learn to swim at any age,...
09/16/2026

𝗔𝗱𝘂𝗹𝘁 𝗦𝘄𝗶𝗺 𝗟𝗲𝘀𝘀𝗼𝗻𝘀: 𝗜𝘀 𝗜𝘁 𝗘𝘃𝗲𝗿 𝗧𝗼𝗼 𝗟𝗮𝘁𝗲 𝘁𝗼 𝗟𝗲𝗮𝗿𝗻?
Key Takeaways It’s never too late: adults can learn to swim at any age, often progressing faster than kids thanks to better focus, communication, and ability to follow technique cues. Adult lessons build water comfort first, safe entry/exit, breath control, floating, body position, then introduce strokes (freestyle, backstroke, breaststroke) with emphasis on form over distance. […]
https://clubsatrivercity.com/blog/adult-swim-lessons-learn-to-swim/

𝗚𝗿𝗼𝘂𝗽 𝗦𝘄𝗶𝗺 𝗟𝗲𝘀𝘀𝗼𝗻𝘀 𝘃𝘀 𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝗦𝘄𝗶𝗺 𝗟𝗲𝘀𝘀𝗼𝗻𝘀: 𝗪𝗵𝗶𝗰𝗵 𝗜𝘀 𝗕𝗲𝘁𝘁𝗲𝗿?Key Takeaways Group swim lessons are great for social learni...
09/15/2026

𝗚𝗿𝗼𝘂𝗽 𝗦𝘄𝗶𝗺 𝗟𝗲𝘀𝘀𝗼𝗻𝘀 𝘃𝘀 𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝗦𝘄𝗶𝗺 𝗟𝗲𝘀𝘀𝗼𝗻𝘀: 𝗪𝗵𝗶𝗰𝗵 𝗜𝘀 𝗕𝗲𝘁𝘁𝗲𝗿?
Key Takeaways Group swim lessons are great for social learning, structured progression, and affordability; private lessons deliver individualized attention, customized pacing, and focused technique work. Choose group if the swimmer enjoys peers, thrives in a class routine, and needs general skills; choose private for nervous beginners, specific goals (stroke fixes, event prep), or when one-on-one […]
https://clubsatrivercity.com/blog/group-vs-private-swim-lessons/

💙 As we mark the 25th anniversary of 9/11, we encourage you to spread kindness throughout our community, whether you’re ...
09/11/2026

💙 As we mark the 25th anniversary of 9/11, we encourage you to spread kindness throughout our community, whether you’re hitting the courts, swimming laps, getting in a workout, or bringing your kids to Kid’s Club. Together, we honor the ties that unite us and the resilience that defines us.

Share a memory, a message of gratitude, or a simple act of kindness below. Let’s keep supporting and inspiring one another - today and always.

*Never forget. Forever grateful.* 🕊️

𝗔𝗻𝗱𝘆 𝗕𝗿𝗼𝘄𝗻 𝗔𝗱𝗱𝘀 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗮𝗻𝗱 𝗦𝗶𝘇𝗲 𝗳𝗼𝗿 𝗛𝗶𝘀 𝟮𝟬𝟮𝟲 𝗶𝗤𝗙𝗢𝗶𝗟 𝗪𝗼𝗿𝗹𝗱 𝗧𝗶𝘁𝗹𝗲 𝗗𝗲𝗳𝗲𝗻𝘀𝗲Scottish windsurfer Andy Brown will return to W...
09/09/2026

𝗔𝗻𝗱𝘆 𝗕𝗿𝗼𝘄𝗻 𝗔𝗱𝗱𝘀 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗮𝗻𝗱 𝗦𝗶𝘇𝗲 𝗳𝗼𝗿 𝗛𝗶𝘀 𝟮𝟬𝟮𝟲 𝗶𝗤𝗙𝗢𝗶𝗟 𝗪𝗼𝗿𝗹𝗱 𝗧𝗶𝘁𝗹𝗲 𝗗𝗲𝗳𝗲𝗻𝘀𝗲
Scottish windsurfer Andy Brown will return to Weymouth, England, from September 4–12, 2026, to defend his iQFOiL World Championship title. Facing a field featuring European and Olympic medalists, the reigning champion has increased his body mass and refined his strength program to meet the event’s demanding high-speed and light-wind conditions. Key takeaways Brown is preparing […]
https://clubsatrivercity.com/blog/andy-brown-adds-strength-and-size-for-his-2026-iqfoil-world-title-defense/

𝗧𝗵𝗲 𝗣𝗿𝗼𝘁𝗲𝗶𝗻 𝗥𝘂𝗹𝗲 𝗠𝗼𝘀𝘁 𝗟𝗶𝗳𝘁𝗲𝗿𝘀 𝗚𝗲𝘁 𝗪𝗿𝗼𝗻𝗴: 𝗛𝗼𝘄 𝗠𝘂𝗰𝗵 𝗬𝗼𝘂 𝗔𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗡𝗲𝗲𝗱A new Muscle & Fitness nutrition guide is challenging...
09/02/2026

𝗧𝗵𝗲 𝗣𝗿𝗼𝘁𝗲𝗶𝗻 𝗥𝘂𝗹𝗲 𝗠𝗼𝘀𝘁 𝗟𝗶𝗳𝘁𝗲𝗿𝘀 𝗚𝗲𝘁 𝗪𝗿𝗼𝗻𝗴: 𝗛𝗼𝘄 𝗠𝘂𝗰𝗵 𝗬𝗼𝘂 𝗔𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗡𝗲𝗲𝗱
A new Muscle & Fitness nutrition guide is challenging the long-standing belief that serious lifters need one gram of protein per pound of total body weight—or even more. The article argues that protein targets should reflect lean mass, training demands, overall calories and recovery rather than a rigid bodybuilding formula. Key takeaways The popular one-gram-per-pound […]
https://clubsatrivercity.com/blog/the-protein-rule-most-lifters-get-wrong-how-much-you-actually-need/

Address

8603 N University Street
Peoria, IL
61615

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+13096935700

Website

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