The House Barbell Club

⏳ 60 DAYS LEFT. The HYROX Simulation is coming to The Yard on 9.19.26, and the countdown is officially on. Registration isn’t open yet - but you’ll want to be ready when it drops. Start prepping now, this one’s going to test everything you’ve got. 🔥

Shoutout to our House Barbell Club crew heading into the Monster Games this weekend, — Joey O’Brien, Drake Scott, Kaleb Campbell, Danny Burk, and Ben Bachman are repping the gym!

Go get it, guys. We’re cheering you on! 🔥

Whether you’re planning for your first HYROX race or gearing up for our full simulation on September 19th, we’ve got your back to help you prepare. From pacing strategy to station technique to knowing where your weak spots are. Training for HYROX takes more than just fitness, it takes the right coaching.

Meet the trainers behind your race prep 👉🏽 ready to help you build the strength, stamina, and confidence to toe the line ready.

Want to get started? Send us a DM 📩

Girls of Strength ☀️ Summer Session ✅

We’re so proud of these girls. they showed up, worked hard, and got stronger every single week. 💪

We’re officially a HYROX Affiliate Gym 👊🏽 SkiErg, sleds, rowers, strength floor, and coaches who know the standards. Everything you need to actually train for it, not just guess at it.

Come see for yourself. Your first workout is on us. 🫱🏽‍🫲🏾

That’s a wrap on S3 Camp 2026! 🧢⚾️

Four weeks of throwing, hitting, sprinting, and lifting in the books. So proud of every single kid who showed up ready to work. Thank you to O3 Baseball for teaming up with us on this one, and to every coach who poured into these athletes.

See you next summer 🔥

we’ve got exciting news coming soon..but for now, save this date 😉😮‍💨

Wishing the best of luck to THBC members Niko Kolettis and Jillian Navarro as they take on the Firefighter Challenge Championship Series this week! 🚒🔥

The dedication, discipline, and hard work you’ve put in haven’t gone unnoticed. We’re excited to watch you put it all to the test.

Go have fun, compete hard, and know your THBC family is cheering you on every step of the way. ❤️🖤

Good luck, Niko and Jillian!