05/25/2026
Holiday Schedule, but make it Studio C style.
We’re still moving, flowing, and maybe making questionable facial expressions in the mirror. You’re welcome.
7:00 AM Primal Flow Yoga
Vinyasa yoga with a little sass. Because obviously.
4:30 PM HipHop
Dance it out. No dance resume required.
5:30 PM Kettlebell
Pick it up. Put it down. Feel powerful.
6:30 PM Vinyasa
End the day with flow, breath, and a little “look at me taking care of myself” energy.
Come move with us. Holiday schedule, same Studio C vibe.
05/15/2026
Weekend Schedule Shake-Up. Studio C Style.
A few of us are heading out for a Yoga FUN weekend of workshops with the amazing Bradshaw Wish, so we’ve got a few weekend schedule changes coming in hot.
And don’t worry, the studio is still moving, sweating, dancing, riding, stretching, and probably making questionable facial expressions during cardio. As we do.
Friday
5:30 PM WERQ with Coleen
Saturday
Same schedule, full energy:
9:00 AM Pound with Emily + Jonna
9:55 AM Kettlebell/Power Flow with Jonna
10:55 AM Special Let’s Ride Cycling with MEL
Big moment alert. This is Mel’s first solo ride. YAY MEL. Come hype her up, sweat it out, and make her feel the Studio C love.
Sunday
9:30 AM Vinyasa Flow with Kari
10:30 AM WERQ + Stretch Combo with Coleen
So basically, we’re out learning, growing, and getting bendy with Bradshaw, while the Studio C crew keeps the party moving at home.
Book your classes, show up, and bring your weekend energy.
We’ll see you on the mat, bike, dance floor, or wherever your body decides to cooperate.
05/11/2026
🚨 NEW BLOG POST 🚨
We’re kicking off a new series all about the values behind Studio C Fitness and why this place feels different.
💜 everyBODY is welcome
💜 No judgement EVER
💜 Community over competition
💜 Done beats perfect
Because fitness should feel supportive, empowering, and maybe a little chaotic in the best way. 😂
📖 Read the full blog and follow along as we spotlight each value over the next few weeks.
Our Values. Our Vibe. — Studio C Fitness
At Studio C Fitness, we do things a little differently. Actually… a LOT differently. Sure, we offer yoga, dance cardio, strength classes, cycling, kettlebells, and all the sweaty goodness. But the real magic of Studio C has never just been about the workouts. It’s about the feeling. The feeling
03/29/2026
Momentum check 💜
We’re one week into Studio C 75 and you are NOT too late.
No catching up. No pressure. Just start.
👉 Check out our latest blog post
👉 Sign up on our events page
👉 Everyone is welcome
Let’s go.
https://www.studiocfitness.fit/blog/the-shift-from-motivation-to-momentum
The Shift: From Motivation to Momentum — Studio C Fitness
Motivation is fun. It’s exciting. It gets you started. But momentum? That’s what keeps you going when: You’re tired You’re busy You’d rather do literally anything else Momentum is built in the small, consistent decisions. Not perfect ones. Not all-or-nothing ones. Just… showing up. Wa
03/29/2026