Styles Studios Fitness

🤔 What if weight loss had less to do with willpower and more to do with understanding your daily calorie budget?

Most people know how much money is in their bank account.

Very few know how many calories they can actually afford to eat each day.

💰 We call it the Bank Account Method.

It's a simple way to understand why some people lose weight, some gain weight, and some stay exactly the same—even when they're all trying hard.

The catch?

You can't manage a budget you don't know.

That's why understanding your metabolism and body composition matters.

📖 Read our latest blog to learn how the Bank Account Method works and why knowing your numbers could change the way you think about weight loss forever.

🔗 https://stylesstudiosfitness.com/blog

🎉 BONUS: Complete a DEXA Scan at Styles Studios Fitness by June 15 and you'll be entered to win a $250 Amazon Gift Card!

The scale tells you what you weigh.

DEXA tells you what you're made of.

Members $49 | Non-Members $149
Book your scan here - https://ssf.smarthealthclubs.com/v2/service/3498/type/in-person

FREESOL at Styles Studios Fitness was built to be a true wellness studio experience inside the highest value lifestyle wellness ecosystem in the market.

✔ Yoga
✔ Pilates
✔ Recovery & Mobility
✔ Breathwork
✔ Athletic Recovery
✔ Strength Support
✔ Nervous System Reset

Our instructors are highly trained professionals who understand movement, recovery, performance, and the body as a complete system — not just a workout.

This is where strength meets restoration.
This is where performance meets longevity.
This is FREESOL.

Try it along with all of our boutique studios, recovery lounge and gym floor - 2 weeks for $29
www.stylesstudiosfitness.com

Why choose ONE style of wellness when you can experience them all?

At Styles we have 4 boutique studios. And in our FREESOL Studio, we believe wellness should support your entire life — not just burn calories for 45 minutes.

From athletic yoga flows…
to restorative recovery sessions…
to Pilates strength and core training…
to mobility and nervous system recovery…

FREESOL was designed for real life:
✔ Reduce stress
✔ Improve movement
✔ Support longevity
✔ Build strength
✔ Recover better
✔ Feel better

And unlike boutique studios charging $200+ for one modality alone, Styles Studios Fitness gives you access to a complete wellness ecosystem under one roof.

One membership.
Multiple studios.
Variety of experiences.
All Styles Welcome.

Come experience FREESOL and all of our studios - 2 Weeks for $29
www.stylesstudiosfitness.com

🔥 WIN A $250 AMAZON GIFT CARD + KNOW YOUR NUMBERS 🔥

Get your DEXA scan completed at Styles Studios Fitness between June 1–15 and you could WIN a $250 Amazon Gift Card through the FitTrace Healthy Scan Rewards Program! 🎉

What is a DEXA Scan? 👇

A DEXA scan is the GOLD STANDARD body composition assessment that gives you a detailed breakdown of:

✔ Body Fat Mass
✔ Lean + Muscle Mass
✔ Visceral Fat
✔ Bone Density
✔ Segmental Analysis (arms, legs & core)
✔ Metabolic & Health Insights
✔ Progress Tracking Over Time

This is NOT just a scale. This is real data about your body and your health.

Perfect for:
💪 Fat loss goals
🏋️ Muscle building
📉 GLP-1 progress tracking
🔥 Transformation challenges available
🩺 Overall health awareness

DEXA SCAN PRICING:
• Non-Members: $149
• Styles Members: ONLY $49

✅ To qualify for the giveaway:
• Your scan must be completed between June 1–15, 2026
• Your scan must be uploaded to FitTrace (we do that for you)
• You must complete the FitTrace entry form

📲 Ready to schedule your scan?
Click here and book your DEXA with us today:
https://ssf.smarthealthclubs.com/v2/service/3498/type/in-person

Know your numbers. Track your progress. Change your life. 🔥

Official FitTrace giveaway details + rules:
FitTrace Healthy Scan Rewards Program Rules https://www.fittrace.com/healthyscan/?utm_source=cc&utm_medium=email&utm_campaign=healthyscan2026-b-0

We are NOT your average gym OR a small single studio.🔥

So why pay so much for ONE boutique studio… when you can have FOUR for less than the price of one? 👀And why go to a boring gym when you can have so much more!

At Styles you get it ALL. UNDER. ONE. ROOF.

Try Styles Studios Fitness for 2 WEEKS for just $29.

✔ Unlimited Boutique Classes across 4 HOT studios
✔ Strength & Conditioning
✔ Yoga + Pilates
✔ Immersive Cycling
✔ HYROX Training
✔ Recovery Lounge
✔ Full Gym Access

No more boring workouts.
No more overpriced single-studio memberships.
No more choosing between strength, cardio, recovery, or community.

At Styles, you get it ALL. 🖤

Luxury boutique vibes. Real gym convenience. Savage value.

Start your 2 Week VIP Trial today for just $29:
🌐 www.stylesstudiosfitness.com

Meet our newest digital employee… 🤖✨

Everyone say hello to AVA!

AVA is now officially part of the Styles Studios Fitness team and she’s here to help YOU 24/7.

You can chat with AVA:
✔ On our website webchat
✔ Through our Facebook DMs
✔ When you call the club

Need answers about:
🏋️ Memberships
📅 Class schedules
📍 Club info
💪 Programs & services
📲 App help
…and pretty much anything Styles Studios?

AVA’s got you covered anytime day or night.

And don’t worry… us humans are still here too 😄 We work closely with AVA, she keeps us posted on what you need at all times and how we can assist.
The best part about adding AVA to our team is that it gives us even MORE ability to focus on what matters most — creating incredible live experiences inside the club while still making sure you always have support when you need it when you need it.

Teamwork makes the dream work 💥

AVA is always learning, so if there’s ever something she doesn’t know yet, she’ll make sure our team is alerted and she’ll learn it fast.

Want to meet her?

Chat with AVA anytime at:
www.stylesstudiosfitness.com

Or meet her directly here:
https://app.salesape.ai/chat/cp99kp4x/