Rock Steady Boxing - Petaluma

Today is World Parkinson’s Day! A global initiative to increase understanding of the disease. It marks the birthday of Dr. James Parkinson, who first documented the condition. Take a moment to learn something new about PD or share what you know with others. Rock Steady Boxing Petaluma has joined the PD Avengers and once again will be Sparking The Night! Lights are set! Many of our members are joining us and we can’t wait to see the pics! If you see blue illuminations tonight on buildings, monumental structures, or residential homes know it’s in honor, support, and joining forces to spread awareness about Parkinson”s!

Did you know it’s Parkinson’s Awareness Month? And this Saturday, April 11th, is specifically Parkinson’s Awareness Day! Help spread awareness and share resources. How? One way Rock Steady Boxing Petaluma spreads awareness is by joining the PD Avengers by participating in Spark the Night on April 11th! Have more questions - just reach out! All you need is a blue light bulb! Be a sparklet!

Woooboo! Way to go Soon! 👏First BINGO winner in Rock Steady 🏆! Nailed one row down! Who will be next? 🤔

It’s March! That means it’s time for our annual BINGO! Make sure to grab your boards and get going. There’s a few new surprises on this year’s board! Can’t wait to see who our winners are this year! 👀🏆

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Ready to feel stronger, steadier, and more confident—right from home? 💪✨💻

Rock Steady Zoom Classes bring the power of proven Parkinson’s-focused fitness directly to your living room. Designed to improve balance, strength, flexibility, coordination, and voice, these high-energy, non-contact boxing-inspired workouts help you fight back against symptoms in a supportive, motivating community.

Led by trained coaches who understand your journey, each class is adaptable to your ability level and packed with encouragement, camaraderie, and real results. No commute. No intimidation. Just progress.

Log in. Glove up. Fight back. 🥊

VirtualFitness CommunityStrong KnockOutPD

It’s official! We are excited to announce…we get to put “Coach,” in front of Stuart’s name! We are looking forward to sharing the floors with you! You always put yourself out there helping everyone in class with a positive attitude and contagious energy! Thank you for being a part of our team. 🥊😊

Happy New Year! Thank you to all our boxers and thier families for working hard and playing hard with us all of 2025! Get ready for 2026 as we repeat some of our favorite traditions, add in more combos and conditioning drills, and sprinkle in some new fun events and socials!

We ask our members “what makes your day?” And regularly hear my Rock Steady class. ❤️😊
You can’t control receiving the diagnoses but you can choose how to navigate your Parkinson’s. Glove up - Fight back! Be part of a CAN-DO community! Thank you to all our fighters for including the RSB Petaluma Coaching team in your journey.

Eight days of Fitmas left! This has been a fun month thus far with lots of themed workouts, challenges, and fun prizes! It’s not over yet…get your workouts in!