06/04/2024
Love these reminders.
If you are tired of wellness “hacks” check out our co-founders and ’s book at TheJoyOfWellBeing.com.
Out now in paperback!
Explore Yoga LLC
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EXPLORE offers intimate workshops that focus on what you want to bring to your life. These fun and m If you have any questions, please contact me.
When you step into the Explore Community, you are encouraged to tune into your sweet self, get curious about what feels magical, delight in your creative energy and share your magnificence with the world. Teaching since 2006, I hold certificates with Yoga Alliance: 200hr through Yoga People in Brooklyn, NY and PreNatal through Integral Yoga Institute in NYC. Previous studios I have worked with: Y
06/04/2024
11/25/2023
Great place for meditation.
Where’s your favorite spot?
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11/23/2023
It's a day to give THANKS!
Share in the comments 10 things you appreciate about your life right now. Big or Small.
Gratitude begets abundance!
Happy Thanksgiving!
💗🥰❤️🩹😍💙😘💜🫶🏼💚
07/27/2023
Play is essential to feeling alive! So is doing things outside your comfort zone. Thank you for a great afternoon. 💙🌲
07/27/2023
This is your loving reminder to make space in your summer to show up for yourself. 💙 Slowing down and connecting with nature is worth it, every time. 🌳
No one is free
until we are ALL free. -MLK
Happy Juneteenth!
03/30/2023
Come check out this amazing new studio with foundational, transformational teachers!
Cotati Moves At Cotati Moves, we believe in movement as medicine. We offer classes in Yoga, Zumba, Meditation, and interesting workshops & series that move more than your body & mind - we move the soul....
10/15/2022
So true!
Support SMALL BUSINESSES every day!
10/15/2022
Self-care Saturday!
What's bringing you joy? What's lighting you up? What can you not live without?
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PO Box 2111
Petaluma, CA
94953