BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine your body and mind in just 40 minutes.
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine your body and mind in just 40-50 minutes
11/17/2023
BLACK FRIDAY Deals are here 🔥
We’ve got a full menu to meet your needs… Ready to give us a try?, check out the Intro offers. Join as a new recurring monthly member now, OR not ready commit, but still get the most out of your workouts w/ 90 days BF packs
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11/16/2023
As we head into the holiday season, BODYROK is partnering with the Petaluma People Service Center (PPSC) to help those in our community who are in need. We are collecting individually wrapped snacks for PPSC's SAFE Team to give to clients who are unsheltered in Marin and Sonoma Counties. You can bring these snacks to any of our North Bay Studios from now until November 30th. Thank you in advance for supporting our community members!
11/13/2023
We are excited to announce that Casa V, a Marin-based floral design studio, will be hosting a pop-up outside of our Corte Madera location on Saturday 11/18 from 7:30-11:00AM
Celebrate the holidays and support a fellow Pilates student and her local business by visiting the pop up and preordering a wreath and/or centerpiece. Looking forward to seeing you all there!
11/13/2023
Join us this Saturday in Mill Valley for our opening party! Drinks, treats, and giveaways. We can’t wait to see everyone there!
11/11/2023
Happy Veterans Day! Thank you to those that served so we can be safe & free 🇺🇸
11/10/2023
Our next BODYROK Instructor Training is coming up January 17-20 in Mill Valley!! We are looking for ROKSTARS to join our team (it’s truly the most fun job ever!) - DM or reach out to [email protected] for details!
11/07/2023
Be on the lookout for FREE Goldenthread plant-based tonics in the studio! Also, don’t forget to scan the QR to get another free tonic at the store.
11/06/2023
Happy Monday! Start your week off right and book a class.
11/03/2023
Treat your skin this Sunday in Mill Valley!
10/31/2023
One month in MILL VALLEY vibes ✨ we are having so much fun ROK’ing with you all in this beautiful space!
10/29/2023
Are you ready for a November to Remember? New schedule is LIVE…
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10/26/2023
Help us raise money for Breast Cancer Awareness. This Sunday Oct 29th is wear PINK day in our studios. We will make a donation on behalf of EVERYONE that attends a class this Sunday 10.29 + we will donate an extra $1 for each tag on social media
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 8am - 11am |
| Sunday | 8am - 7pm |