Lifestyle Pilates Petaluma

Lifestyle Pilates Petaluma

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Lifestyle Pilates Petaluma offers Pilates for people of all abilities. We are a safe space for all.

Each workout is designed to train your body to perform and move more efficient to support your active lifestyle.

04/11/2026

✨ WE’RE HIRING ✨
Join our team at Lifestyle Pilates Petaluma

We’re growing and looking for an experienced Pilates instructor to join our boutique studio — 18 years strong, woman-owned, and community-driven.

If you love teaching in a supportive, high-quality environment where client experience comes first, we’d love to connect.

✨ Part-time (evenings + weekends)
✨ Minimum 1 year teaching experience
✨ Reformer, Chair & Tower required
✨ Small classes (8 reformers)
✨ Competitive independent contractor compensation

Ready to be part of something special?
📩 Send your resume or inquiries to:
[email protected]
or message us through the link in bio

💫 Tag someone who would be a great fit!

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04/03/2026

Pilates hits different after 40, and for good reason.

At this stage, it’s less about pushing harder and more about moving smarter. Strong core, better balance, healthier joints, and posture that actually supports you through everyday life.
It’s not just a workout, it’s how you keep doing the things you love and feeling strong while you do them.

That’s why we do Pilates 💫 come join us! 4 classes for $99 for our new clients 💛 link in bio to book

03/31/2026

Have lower back pain?

Lower back pain is often caused by muscle imbalances, poor posture, or lack of core support. Pilates is a safe, low impact way to relieve discomfort while building the strength your body needs to move with ease.

At Lifestyle Pilates, we focus on strengthening the deep core muscles that support your spine. When properly engaged, these muscles help reduce strain on the lower back, improve alignment, and create better overall stability. 💪🏼

Every session is tailored to your body. Whether you’re managing chronic pain or simply looking to move better, we modify exercises to support your needs while helping you build strength safely and effectively.

What sets us apart?
Our attention to detail. In our small boutique classes, we closely monitor form and provide real time guidance to ensure you’re moving correctly. Our goal is simple, you should leave each session feeling better than when you arrived.
We’d love to meet you and be an aide in relieving your everyday pains.
Book a class with the link in our bio! 🧡

03/26/2026

DID YOU KNOW?

At Lifestyle Pilates, we have TOWERS on our reformers! They are a powerful way to take your Pilates practice to the next level (and something a little extra you won’t find everywhere 😉).
The Tower allows for a greater range of movement and support, helping you build strength, control, and flexibility in ways that feel both challenging and intentional.
It’s especially effective for targeting:
• Core (deep abdominals & stability muscles)
• Glutes & hamstrings
• Arms & shoulders
• Back muscles for posture and alignment

The result? A more balanced, full-body workout that helps improve flexibility, coordination, and overall strength. All while supporting better form and faster progress.

Once you try it, you’ll feel the difference.
Come take a class with us! Check out the link in our bio to book.

03/24/2026

15 years with Lifestyle Pilates!
Can you believe Sonia has been part of our studio community for 15 years? Since Gretchen was holding classes in her garage! 🤯
We love that our clients stay with us for so long, it’s what makes Lifestyle Pilates feel like such a special, close-knit community 🧡

Sonia’s calm, ambitious spirit always brings the best energy to the studio. She loves that Pilates targets the small muscles for toning without bulking. And honestly, same!!

Come take a class with us! New client drop-ins are only $22. Link in our bio to book ✔️

03/13/2026

Time for another staff refresher for our new clients and followers! ✨

Meet Danielle,

Danielle brings the energy, intention, and heart to every class she teaches. What keeps her motivated? Helping clients feel stronger, more capable, and truly at home in their bodies. That’s the goal every time she steps into the studio. Her classes are designed to feel challenging, clear, and seamless, with thoughtful transitions that keep your body moving and your mind fully present from start to finish.

Outside the studio, you’ll most likely find Danielle reading, hiking, baking, traveling, or homeschooling her girls. A balance of adventure, creativity, and family that inspires the way she shows up for her community.

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Location

Address


353 E Washington Street
Petaluma, CA
94952

Opening Hours

Monday 8am - 12pm
Tuesday 9am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 9am - 6:30pm
Friday 8am - 5:30pm
Saturday 8am - 11am
Sunday 8am - 10am