Karam Pilates

Karam Pilates Specialized movement training rooted in the Classical Pilates method. Private lessons and small group Pilates classes.

I am forming new small Pilates groups! I need one more person for Wednesday at 5:30 PM and two people interested in a Fr...
09/04/2026

I am forming new small Pilates groups!

I need one more person for Wednesday at 5:30 PM and two people interested in a Friday group. Evening availability is extremely limited, so Wednesday may be the only evening option.

Comment below if you are interested, or share the days and times you are available if neither option works.

More information: karampilates.com

**Picture of my assistant for the algorithm… you won’t be doing this 😅

09/03/2026

Pilates is for the moms who still want to do the fun things too. 🤍

Open-to-close theme park days. Trampolines. Playgrounds. Water slides. Carrying all the bags, snacks, water bottles, jackets, and whatever else everyone somehow always needs.

I do Pilates because I want to stay strong, mobile, and capable enough to keep saying yes to all of it.

Not just to watch my kids have fun. To be right there with them.

08/27/2026

You do not want shortcuts. You want to understand your body, move well, and put in the work.

You know progress is not always linear, the basics matter, and faster is not always better.

I will encourage you, challenge you, and remind you what you are capable of—even on the days you forget.

If that sounds like you, we will probably get along.

08/18/2026

Nothing has humbled me more in my forty years of life than Classical Pilates.

The exercises don’t look too bad… until you try to do them right.

It’s the little things that mean the most!

08/16/2026

Yes that’s a Cadillac in my Volvo….. bless the man at Costco who tried to tell me a 65” TV wouldn’t fit 🤦‍♀️

08/13/2026

The floor is FINISHED 🙌

And obviously I had to test it out immediately. 😅

One step closer to opening the doors at Karam Pilates. The vision is finally starting to come together, and I cannot wait to have you in here. 🤍

Classical Pilates is coming to Ruccio Way!

Address

261 Ruccio Way
Pewee Valley, KY
40503

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