Coach Traci

The winner of the plank challenge today was…. Connie Travis!!! A new Sacrifice Training record of 7 MINUTES 😲 amazing job Connie 🙌

We have the best clients! Happy Halloween from the OLYFIT crew 👻💀🎃

The donor support crew is here! We took a trip to the Statue of Liberty and Ellis Island today. I got my last workout in by carrying Cole 176 steps 💪 Cole FINALLY got to ride the train 🚆 He’s living his best life in NYC. Surgery is tomorrow morning. Updates will come, but it is a 6-8hr surgery, so don’t be surprised if there isn’t anything until tomorrow. Appreciate all the messages of support. .tolkin and I feel all the positive energy and we are ready ❤️ Let’s do this!!!

My good friends, Emilie & Kelly, came to visit and keep me company before Wendy and Cole get here Sunday night. We ate lots of good food and only made it through 1/3 of the Bronx Zoo. That place is awesome! Highly recommend.

Finished the day at dinner with .tolkin! It was so great to hang out with him, Fabiola and Bruce. We fed our livers well 😆