Strong Mind and body fitness LLC

Strong Mind and body fitness LLC

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Welcome to A WOMEN ENVIROMENT
Where we Train like a BEAST, transform bodies and MINDSET 💕✨🦋

09/07/2026

HIIT & BOX 🔥🥊
SWEAT • PUNCH • POWER

STRONG MIND & BODY FITNESS x RELENTLESS BOXING

📅 SEPTEMBER 12TH
⏰ 8:00 AM – 11:00 AM
📍 PFLUGERVILLE, TX

Get ready for a morning of HIIT, BOXING, ENERGY & COMMUNITY!

🥊 RELENTLESS BOXING IN THE HOUSE
🔥 HIIT + Boxing Workout
☕ Cafecito
💉 Botox • IVs • Wellness Shots
🧘🏽‍♀️ LYMPHATIC MASSAGES
🛍️ Local Vendors

TWO CLASS TIMES AVAILABLE
8am
9am

🎟️ RSVP REQUIRED
Ticket includes a CLEAN ENERGY REFRESHER ⚡️
Metabolism Support • Digestion Support • Hydration

Come SWEAT. PUNCH. POWER. your way through an unforgettable workout with us.

📍 Strong Mind And Body Fitness LLC.

09/04/2026

45 DAYS LOCKED IN

📅 September 8 → October 22
$45 CASH ENTRY 💵

All entry money will go directly into the challenge pot 💰

🏆 BEST TRANSFORMATION TAKES THE CASH!
THE RULES 🔒
• Follow your meal plan
• Weight train 5x per week
• Cardio 5x per week
• Tag Strong Mind And Body Fitness LLC. in your cardio/post-workout selfie
• Use 
• Upload your progress photos on client app 📸
• Measurements will be taken at the facility at the beginning & end of the challenge
•NO CHEAT MEALS

45 DAYS. STAY LOCKED IN. NO EXCUSES.

This isn’t about perfection it’s about consistency, discipline, and showing yourself what you can accomplish when you COMMIT.

WHO’S LOCKING IN WITH US?! 🔒

09/02/2026

September → December. ⚡️🏋🏽‍♂️🎧🧠

This is your season to LOCK IN.
Stay consistent. Stay disciplined. Commit to the goals you said you wanted. 💪🏽

DONT WAIT for January to start over… we’re starting NOW.

4 months to become stronger, more confident, and closer to the version of YOU you’ve been working for.

08/31/2026

One more rep. One more set. One more day of choosing YOU.

Small wins turn into BIG transformations. 💪🏽
Keep showing up, ladies.
We’re just getting started.

Photos from Strong Mind and body fitness LLC 's post 08/25/2026

B***Y CAMP RECAP 🍑🔥🩷

The VIBES. The PUMP. The ENERGY.😮‍💨🍑🔥
Amazing workout, women pushing & hyping each other up, our vendors, refreshments & ALL the girly vibes.

It’s more than just a workout — it’s the SMABF EXPERIENCE

Next B***Y CAMP dates dropping soon… 👀🍑

Huge shoutout to our AMAZING VENDORS for coming out and helping make our B***y Camp experience even more special!

Unique's Sweet Treats
AleyRN | Austin Nurse Injector ✨💉

Photos from Strong Mind and body fitness LLC 's post 08/19/2026

We wouldn’t know. 😎🩷🎀💪🏽

Want your business to be the top-listed Gym/sports Facility in Pflugerville?

Click here to claim your Sponsored Listing.

Location

Address


2512 W. Pecan Street Unit 160
Pflugerville, TX
78660

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 10am - 1pm