06/03/2025
I’m offering free 7-day passes this month and looking for people who...
-Want to feel stronger and healthier
-Need a structured plan and expert coaching
-Desire a positive and supportive fitness environment
-Are ready to get started now
Go to https://uptaustin.com/pass to get started.
03/17/2025
Book launch party!!!! Thanks to everyone who came out and celebrated! Such a fun time!
03/04/2025
I’m beyond excited to share some big news—my new book, The 40+ Fitness Fix: Simple Steps to Build Strength, Boost Energy, and Stay Pain-Free, is officially launched! 🎉 If you’re looking for a practical, no-fuss way to feel stronger, move better, and stay active well into your 40s, 50s, and beyond, this book is for you. Inside, you’ll find:
✅ Simple, effective workouts that fit your busy schedule
✅ Easy-to-follow strategies to reduce pain and improve mobility
✅ Proven tips to boost energy and build lifelong strength
You can grab your copy here: https://a.co/d/9WeYU4P
07/10/2024
So proud of my client Wendy for all of her hard work! Her interior design business takes up most of the hours of her day and she used to put everything else (including her health) on the back burner. Since she’s decided to make her health a priority, she’s become the healthiest and strongest version of herself!
If you are someone who needs accountability, have a coaching program that fits your lifestyle, and become the healthiest version of yourself, I would encourage you to check out my July special I have going on:
https://info.uptaustin.com/august-free
07/10/2024
So proud of my client Wendy for all of her hard work! Her interior design business takes up most of the hours of her day and she used to put everything else (including her health) on the back burner. Since she's decided to make her health a priority, she's become the healthiest and strongest version of herself!
If you are someone who needs accountability, have a coaching program that fits your lifestyle, and become the healthiest version of yourself, I would encourage you to check out my July special I have going on:
https://info.uptaustin.com/august-free
07/09/2024
Eating healthy during the summer can be a big challenge.
That's why I put together this healthy Grilling Good Eats Recipe guide that has over 100 delicious recipes to keep you on track this summer.
Enjoy!
info.uptaustin.com