NASM CPT
02/04/2025
You’re so much more than your bad days🧡
Forget about whatever else you have going on today. Under the Orange Lights, these 60 minutes are for you. So let’s show up & show out. Forget the noise & just vibe as we honor ourselves, our bodies, movement, and a music legend tonight.
See yall at 3:15, 4:30, 5:45, & 7pm🎤
08/20/2024
Greetings Earthlings of … see you tonight under the Orange Lights tonight👽👾🛸 We’re going out of this world tonight🧡🧡
01/08/2024
New year, same Kiki… just thinking of ways to celebrate and honor another year around the sun working on being the best version of myself. A new year doesn’t mean you need to change yourself - just learn, grow, and live💕
New schedule in 2024!! I’ll miss my mid day crew but catch me know on Tuesday nights at 3:15, 4:30, 5:45, & 7 pm.
12/31/2023
Not much to say just a whole lotta love🧡 GOOD LUCK IN DEVER ZACHY!!!!
07/24/2023
Hi NoLibs Fam! I know you see me at the desk all the time but we’re shaking things up. Now you can see & spend even more time with me🤗🧡
Catch me on the mic every Tuesday at 8:45 am, 10 am, 11:05 am, & 12 pm. I promise to bring ya 🔥🔥🔥🔥 playlists and weight floor corrections to make you shakey and realize your muscles in ways you haven’t before… (If you’ve taken my lift45s you know what I mean🤣🫶🏽)
They say to do what you love & it’s because of y’all I’m here. So let’s get to crushing these fitness goals & feel free to reach out for anything💪🏽🧡
02/19/2023
Reminder… a smile works more muscles then a frown🧡🍊
12/22/2022
𝐻𝒜𝒫𝒫𝒴 𝐻𝒪𝐿𝐼𝒟𝒜𝒴𝒮 ❄️🎁 I don’t have dog or a man so here is my holiday card with me, myself, and my love 😂🧡 Swipe right to see 11 gifts I’m giving to the studio next week… see y’all under those orange lights👀🔥
10/09/2022
How lucky am I 🧡
Best team a girl could be a part of… from member to SA to membership engagement to ASM & a coach.
NOW… who wants to see my 2018 transformation challenge pics from when first opened and I was a member?! 😂😂😂😂😂 Drop a ✋🏽below.
10/06/2022
Sometimes it’s the person staring back at you in the mirror that really be your hardest competition and critic though😬 USE TODAY TO BE KIND TO YOURSELF & REMEMBER KIKI LOVES U🧡
09/25/2022
If it doesn’t challenge you, it won’t change you🧡 improving myself by 1% everyday.
06/27/2022
Be patient with yourself as you 𝓮𝓿𝓸𝓵𝓿𝓮 💕 Small, healthy choices make a ＢＩＧ difference in the long run!
Your journey just like the world is meant to make waves and be filled with peaks and valleys. Be proud of your self every day and know every step is the right step for you🤍
06/26/2022
4 years of listening to me go on and on about OTF and I finally got someone in my family to go with me😂🧡 S/O to my aunt for CRUSHING her first workout and thanks for the amazing class!! Always love coming back home and visiting 🤟🏽🍊