Philadelphia Sports Clubs - Market Street

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Philadelphia Sports Clubs - Market Street Our sports clubs are the premier fitness leader in the northeast for nearly 50 years! Our Mission is simple Improving Lives Through Fitness.

We are proud to be a hub of social connection and inclusion within the communities we serve. When you walk through our doors for the first time, you will see a welcoming and diverse group of people who are connected through the common goal of being healthier and better because they decided to improve their lives through fitness. We are honored to be the preferred fitness provider for so many people - just like you. Will you join them/us and start your fitness journey at our club? Give us a try - we know you will love us!

Sunday Crunch!Doing crunches on a stability/exercise ball helps support the lower back and maintain proper form. It also...
10/09/2022

Sunday Crunch!
Doing crunches on a stability/exercise ball helps support the lower back and maintain proper form. It also more effectively engages the muscles of your core. Give it a try!

It’s ! What are you wearing to express yourself today at the club? Tag us, we'd love to see!
10/07/2022

It’s ! What are you wearing to express yourself today at the club? Tag us, we'd love to see!

Happy National Music Day!Research has discovered that listening to music while working out distracts people from pain an...
10/01/2022

Happy National Music Day!
Research has discovered that listening to music while working out distracts people from pain and fatigue, elevates mood, motivates and can increases endurance.

So what are you listening today? (Drop a song in the comments).

\pscgym

Stretch your quads! It is a common to stretch these muscles as part of a warmup or cool down, especially for lower-body ...
09/30/2022

Stretch your quads! It is a common to stretch these muscles as part of a warmup or cool down, especially for lower-body workout routines as well as cycling, running, and yoga.

Hold the stretch for at least 30 seconds on each leg and deepen the stretch slowly and carefully. Avoid stretching beyond your normal range of motion.

Take the time to stretch, your muscles will thank you!

Sweat is just proof that you’re getting stronger! You’ve got this! 💪🏽
09/28/2022

Sweat is just proof that you’re getting stronger! You’ve got this! 💪🏽

Here’s your friendly reminder to wipe before and after the use of each gym equipment. You’re welcome! 🙂 ...
09/26/2022

Here’s your friendly reminder to wipe before and after the use of each gym equipment. You’re welcome! 🙂

Come join us this Saturday as we are celebrating our birthday with a ONE DAY SALE!Join online for only $19.73 before mid...
09/23/2022

Come join us this Saturday as we are celebrating our birthday with a ONE DAY SALE!
Join online for only $19.73 before midnight.

Picture it, it’s 1973, the Knicks were the NBA Champs, bell bottoms and colorful patterns were in fashion and we opened ...
09/23/2022

Picture it, it’s 1973, the Knicks were the NBA Champs, bell bottoms and colorful patterns were in fashion and we opened our first location. To celebrate our 49th birthday, we are throwing a party!
Join us tomorrow at your local club from 8am-12pm. Bring your friends! There will be fitness challenges, prizes and lots of fun! See you there!

#1973

The biggest key to avoiding injury when working out 🏋️‍♀️ is ensuring you have proper form. It’s okay to challenge yours...
09/20/2022

The biggest key to avoiding injury when working out 🏋️‍♀️ is ensuring you have proper form. It’s okay to challenge yourself with heavier weights little by little, but form must always come first! 💪🏼

The most motivating and uplifting (😏) moments in the gym are the ones where friends spot each other. It’s the team work!...
09/19/2022

The most motivating and uplifting (😏) moments in the gym are the ones where friends spot each other. It’s the team work!

Address

1735 Market Street
Philadelphia, PA
19103

Telephone

+12155645353

Website

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