Darcy Lyons

I’m taking over Tuesday night class from the wonderful and generous Lisset. Hope to see you there! Beginners encouraged. Let’s move a little slower, but not easier. Often slower can be harder when it comes to movement. See you Tuesday nights !

Join me next Friday in Chestnut Hill for this pop up Pilates reformer workshop!

Join me Saturdays this spring at in Chestnut Hill. Newcomers welcome. I offer beginner, Intermediate and advanced options and modifications for injuries and conditions. Try something new this spring or continue your Pilates practice. Start your weekends breathing, connecting, strengthening, and mobilizing. 🌺

Tonight Monday 1/26 EST. Message for zoom link!

Let’s breathe, wave and spiral together!
Beginners always welcome.

You’ll need a stool or chair where your feet can be on the ground and a mat or rug.

GYROKINESIS®️ is a unique method blending tai chi, swimming, yoga, and dance.

In this class we’ll explore full body movements with rhythm and breath seated on the stool, on the mat, and/or standing.

About the GYROKINESIS® Method:

“The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method which coordinates movement, breath and mental focus.”



Visit Gyrotonic.com for more information!

Let’s breathe, wave and spiral together!
Beginners always welcome.

You’ll need a stool or chair where your feet can be on the ground and a mat or rug.

GYROKINESIS®️ is a unique method blending tai chi, swimming, yoga, and dance.

In this class we’ll explore full body movements with rhythm and breath seated on the stool, on the mat, and/or standing.

About the GYROKINESIS® Method:

“The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method which coordinates movement, breath and mental focus.”



Visit Gyrotonic.com for more information!

I’m performing Friday! Dance, dance, dancing for lead by with plus others that don’t have Instragram but are tres kool. Excited to see

LAST Tuesday community GYROKINESIS®️ group class with me at Mt.Airy Waves 10-11 AM on 8/19. RSVP by Monday night via comment or DM. Pay day of via Venmo or cash. ONLY $15. Open to all!

Can’t make it? Join me on the other side of town for my ongoing Thursday Gyrokinesis class 6-7:15 PM 510 Bainbridge Street, Philadelphia. $20 or $75 for 5 classes. Stay tuned for virtual opportunities!

Hope to see you 7/22-7/26! Let’s breathe, move, connect, laugh, and feel better at the end of class.

Hope to see you in class on Saturdays!

The best deal on Pilates classes! $7.50 each instead of $30! Hope to see you in class at this beautiful space!

Open to all teen and adults! Beginners welcome!

Is the chaos of the world getting you down?
Are you feeling stuck in your body and mind?
…then this class is for you.

Join me in a warming environment. Let’s move and breathe together and remember and foster the power of moving in community during challenging times.

In this class we’ll explore full body movements with rhythm and breath seated on the stool, on the mat, and/or standing.

About the GYROKINESIS® Method:

“The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method which coordinates movement, breath and mental focus.”

Find out more at gyrotonic.com