01/04/2026
🎉 NEW YEAR PROMO 🎉
•🏋🏻♀️💲2️⃣0️⃣.2️⃣6️⃣ Fit for Life Trial: 12 classes — 4 weeks, up to 3 classes per week
• 💪➕ 2️⃣6️⃣% OFF your first 3 months after the trial — must sign up after the trial
If you’ve been waiting for a sign to start your fitness journey in 2026… this is it.
Start small. Stay consistent. Become Better Than Before. 💪
12/12/2025
🎄🧥CHRISTMAS EVE - COAT DRIVE CIRCUIT 🎄🧥
🗓️: 12/24 | 8:00AM
🎟️: 🧥Coat Donation Preferred! Venmo accepted
Christmas Eve sweat with a little extra warmth 💪🎄. Bring a new or used coat to donate 🧥, hit a killer workout 🥵 and leave knowing you made someone’s winter a little warmer ❤️. We will be donating our coats to Presentation BVM Church. If you don’t have a coat, we will be accepting Venmo donations as well.
🔗 Claim your spot - link in bio!
11/20/2025
Interested in coming to some of our classes but not sure if you want a membership yet? Try a 10 class pack for $120 now through Small Business Saturday and get a free t-shirt! Just sign up at the link in our bio and we’ll reach out about your size.
11/12/2025
🦃 THANKSGIVING TABATA 🦃
⏰ 7AM | Thanksgiving morning
🎟️ $15 Admission—> Donation to
Join us for a morning of strength, gratitude and community. will be holding a 1 hour strength based, HIIT workout. We will be donating all profits from this class to the Sunday Love Project - a local nonprofit operating a free grocery store in the neighborhood.
🧡 Stronger Than Before. Stronger Together.
🔗 Sign Link in bio!
10/25/2025
It’s that time of year again! It’s getting chilly and you prob need a new Than Before hoodie to wear to the gym and around town to show everyone you work out. DM or Venmo to order! Be sure to include your Name, Size, Color/Style and Quantity if you Venmo. Thank you all. See you in the gym!
08/20/2025
What’s better than taking care of your health? Doing it with your bestie. Now through the end of September, sign up for our $29 Fit For Life 6 Week Starter Plan and gift your BFF 6 weeks to tag along! Link in Bio
07/03/2025
🎆TBFit Summer Giveaway🎇
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We are gifting a lucky winner:
•Sweet T-shirt
•Brand new adjustable dumbbell (5-50lbs)
•Fit for life (our small group training program) trial
•stickers
•water bottle
*The trial can be gifted to someone if you wish to do so*
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To enter:
1️⃣ Follow
2️⃣ Comment & tag a friend
🅱️onus entry for sharing on your story.
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Winner will be selected Friday July 11th
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06/04/2025
This summer we’re expanding our youth athlete training sessions! Coach will have a 4pm session for 6th through 8th graders M-F. And our newest team member Coach .v.olve_strength will have daily sessions for HS athletes at 11am and 3pm. Hit the link in bio to sign your kid up! $499 covers all 10 weeks for 2 sessions a week, $999 covers all 10 weeks for 4 sessions a week!
01/31/2025
Today was an awesome day talking to the kids of about personal training, entrepreneurship, and gym ownership! Shout out and for coming out as well!
01/18/2025
Year One Celebration in the books!
01/04/2025
Here are the details for our Best Group Class Ever! Joining the class is free and automatically RSVPs you for the happy hour (unless you hate fun and booze and tell us otherwise). If you can’t make the class but still want to attend happy hour, all members are welcome at 7pm! (That means if you sign up for any membership between now and then you can come 😏)
01/03/2025
We are turning one in a little under 2 weeks so we’re throwing ourselves a party — and celebrating with some of our best deals ever!