06/26/2026
Join us for a Sound Healing Nervous System Reset with certified Sound Healer Amanda Miranda on Saturday, July 12 at 1 PM. โจ
Through the soothing vibrations of crystal singing bowls, gong, chimes, tuning forks, and other therapeutic instruments, Amanda will guide participants through an immersive sound journey designed to calm the nervous system, release stress, and invite deep relaxation.
This 60-minute experience is the perfect complement to your yoga and wellness practiceโan opportunity to rest, reset, and reconnect with yourself in a safe and welcoming space.
โจ๐ Investment: $30. Reserve your spot on MindBody, space is limited! Link in bio to register ๐
05/05/2026
Hot Yoga Sutra bingo is back! โค๏ธ๐น Hereโs your chance to win a free guest pass:
๐Pick up your card at the studio.
โ๏ธ Have an instructor sign each square as you complete each challenge.
โ
All 8 challenges must be complete by 5/31.
Your completed bingo card serves as your guest pass and expires on 12/31/26. Happy Bingo ๐ด๐ถ
04/22/2026
Hot Yoga Sutra is looking for a social media intern/assistant to help create reels for our social media! For 4 reels a month, you can have a free monthly membership. ๐ฅ This is a great opportunity if youโre looking for hands-on content creation experience and to be a part of an inclusive community. Course credit and professional references available upon completion of a 3 month commitment. Email [email protected] with your resume and samples of your work to apply. ๐๐ฆ
04/07/2026
In the spirit of Spring cleaning, weโre having a clothing swap at the studio this Sunday 4/12 from 1:30 - 3:30 PM. Stop by, bring lightly used clothing and leave with a wardrobe refresh, whether itโs from downsizing or finding something new. All leftover items, including unclaimed from the lost and found will be donated. ๐๐๐
04/05/2026
Looking to โget into runningโ? ๐โโ๏ธ Want a chance to get to know your fellow studio mates? ๐ Or maybe you want to kickoff your weekends with an endorphin boost? โก๏ธ
If you answered yes to any of these questions, come check out Hot Yoga Sutra Run Club! ๐โ๏ธ Join Liem and co for light stretching and morning miles before the 10 AM Saturday Pilates class. See flyer for details and join the Run Club WhatsApp chat for weekly updates ๐ ๐
04/01/2026
๐จNew class time alert ๐จ Join Angela and Liem on Mondays at 12 PM Noon for 45 minutes of Hot Pilates-Core Strength starting April 6! ๐ฅ๐ช
03/11/2026
This past Sunday, Romana and sound alchemist Kassamira Carter-Howard joined forces and hosted a sound healing and reiki workshop for International Womenโs Day. ๐๐ Swipe for some photos and footage from a magical, healing workshop. โจ
Missed the workshop? Donโt fret - there will be more to come! ๐
02/25/2026
You are invited to join us on International Womenโs Day (Sunday 3/8) at 2:30 PM for a sound bath and reiki workshop hosted by our very own and sound alchemist Kassandra Carter-Howard. Learn about and experience reiki as a way to clear and align your energy centers, and activate your own natural healing capacity. ๐
All you need is your yoga mat and self. ๐งโโ๏ธ Sound bath and reiki will follow a brief yoga sequence. Mats also are available for rent. You can register at the link in our bio! ๐
02/05/2026
Join us next Sunday, Feb. 15 at 8 PM to celebrate the fourth birthday of Hot Yoga Sutra! Featuring music from , karaoke, and groovy vibes only. ๐ชฉ๐ ๐๐ถ RSVP at the link in bio ๐