11/03/2023
Have you heard about somatic exercises?
Somatic exercises implies that you are learning from your body’s sensory intake and your movements. The exercises themselves are meant enhance the mind-body connection by focusing on the internal physical sensations, perceptions, and experiences of the body.
Learn more about this type of movement in our November newsletter where we also recap our latest Priority Pass partnership news, and a new program at Philadelphia International Airport called WINGMATE that could allow you to meet your family visiting for the holidays AT THEIR GATE! https://bit.ly/45ZA9Ny
📷: LGNWVR via Unsplash