Fit Freq is a health and wellness company providing fitness training, coaching and accountability.
The goal is get our clients to achieve and sustain their health and fitness goals.
12/11/2021
12/18. Next Saturday. BOOTCAMP TIME!!
But we’re putting some STEP into it.
We are collaborating with of as we bring some stepping to our bootcamp!!
You don’t want to miss this last bootcamp for the year. Let’s finish the year STRONG!!!
Live Dj by:
The Fall Fit Challenge is complete!!!
Congrats to our winners:
1st place
15lbs lost
2nd place
14lbs lost
3rd place
10lbs lost.
You all did an amazing job!!!
Stay tuned for the next challenge coming up.
11/13 BOOTCAMP RECAP
@2.0_kelz
Official Dj:
Next BOOTCAMP 11/20 . Last one before holiday break.
Let’s pack this one out. GRAB YOUR TICKETS NOW!!!! LINK IN BIO!!!
11/14/2021
11/14 BOOTCAMP
Amazing bootcamp. Everyone did a superb job!!!
@2.0_kelz .guthrie
Shout out to our official DJ:
Next Bootcamp 11/20
PURCHASE TICKETS NOW!!!
LINK IN BIO
11/13/2021
Today we went to work with in her Amazon Body Bootcamp-Philly edition.
Let me say she delivered the goods. She pushed us to another level! The teachers became the students today…masterful 🙏🏾💪🏾.
Look forward to rolling this energy into our fall fit bootcamps.
Keep up the great work Nicci! Your a fitness inspiration 💪🏾🔥.
11/6 BOOTCAMP RECAP
.de.amour
Official DJ:
Next BOOTCAMP 11/13
Book Ticket now!! LINK IN BIO
11/06/2021
11/6 Bootcamp Recap
Amazing bootcamp today. Everyone did a great job.
.de.amour
Shout out to Fit FrEQ’s official Dj for holding it down!!!
Next Bootcamp 11/13. Book now!!!
“Yes this was me”
Now I’m getting it!!!!
11/02/2021
We introduce you to Fit FrEQ’s official DJ:
D-R3DDY AKA D-ROC🇯🇲🇺🇸] !!!!!!!
Come out to our Bootcamps to hear D-R3DDY AKA D-ROC🇯🇲🇺🇸] get busy!!
Oh I definitely started from the bottom. Now look at ya boy. LETS GO!!!!