With more than 5 years of personal training experience, our goal is to help you become the best version of yourself.
We will work with you to reach the goals that you strive to achieve.
It’s your life, so make sure you’re the one who’s living it. Don’t just follow what the crowd does. Be unique and blaze your own trail.
Actions speak louder than words! Don’t just speak it, be intentional with your follow through. #2021
The hurt, relationship, disappointment, lack of trust all happened. It did happen. Now, Let It Go! It’s the only way you will grow! #2021
Go from Wanting to Expecting...Expecting means you’re looking for something while Wanting is a Wish for or to Desire something. Shift your mindset and you’ll shift your language! #2021
Greatness isn’t aiming and hope you hit your target. Greatness starts with intentionality of pursuing more. Let’s Go Get It! #2021
Discipline is never easy. Success is built in adversity so build it anyway!
Discipline is never easy but act like you like it! Success is built in adversity. Build it anyway! #2021 ’s
12/16/2020
The holidays are obviously a particularly tough time for people's physical fitness, but there are some things you can keep in mind to stay healthy and proactive for the next couple of weeks (and beyond.) Here are some solid pointers:
5 Healthy Tips for Staying Fit During the Holidays | RiverBender.com Being healthy doesn’t mean you can’t indulge a little during the holidays. Keep the following tips in mind if you want to enjoy your holiday
12/14/2020
Were you aware that we help with life-coaching services as well? Get ready to go full beast-mode for next year with our success coaching and more. Check us out:
Life & Success Coaching | Philadelphia, PA | BVOY Training Academy Let us at BVOY Training Academy in Philadelphia, PA help guide you through you life. Call us today to schedule your initial consultation.
12/11/2020
If you haven't been getting enough cardio or your muscles have started to atrophy, it could affect your mental health, as this new study notes. Read on for the details from Medical News Today.
Large study finds clear association between fitness and mental health A new, robust study finds a clear link between fitness levels and mental health. The authors have reason to believe that the relationship is causal.
12/09/2020
Call (313) 460-3055 for the training team backed by years in the business and several success stories under our belts. We can get started right away on helping all our clients improve their mindset, well-being, and more. https://bit.ly/2WTlhjf
12/04/2020
Be sure to check in with us routinely for updates and video tutorials you can try at home!
Fitness Gallery | Philadelphia, PA | BVOY Training Academy See what type of mental and physical transformations you can make with Sean. Call BVOY Training Academy in Philadelphia, PA today.