The Sporting Club at The Bellevue

Yoga is more than movement — it’s a reset for the mind. 🧘‍♀️

For Mental Health Awareness Month, we spoke with Mia, one of our yoga instructors, about how yoga supports her mental health and creates space to slow down, breathe, and reconnect. Her challenge to you for these final days of May: take a class, whether you think you’re “flexible enough,” “experienced enough,” or “ready”-just begin.

Not a member? Let The Sporting Club enhance your wellness routine. Join in May and enjoy June included + three guest passes ($120 value) to get started on your reset. Schedule a tour today. Link in bio.

There’s something powerful that happens when you get into the game.✨

For Serena, athletics has always been more than movement — it’s mental health. Whether it’s pickleball, basketball, squash, golf, or any way you move your body, the moment you lock in and tune everything else out, it becomes meditative. A reset. A release. A way to come back to yourself.

Movement has a way of quieting the noise. 🖤

From first lap nerves to race day confidence.🏊🥽

Led by triathlete and coach Joey Meyer, this progressive 8-week Triathlon Swim Training Camp is designed to help aspiring triathletes build confidence, endurance, and open-water readiness for race day. Through personalized coaching, swim drills, and race-specific skill development, participants will steadily improve technique and comfort in the water, whether it’s your first triathlon or your next one.

Each class builds on the last, creating a cumulative training experience focused on steady progress, accountability, and real results. 

June 1 – July 24, 2026

$275 package fee

Choose one weekly session time and attend that same class each week for the full series:

• Mondays | 12:15 PM – 1:00 PM

• Wednesdays | 8:00 AM – 8:45 AM

• Fridays | 1:15 PM – 2:00 PM

One consistent time slot ensures progressive training, accountability, and steady development throughout the program.

Registration is now open. Sign up in the app or member portal as you would for a class. More details can be found in the app.

In honor of Mental Health Awareness Month, we’ve been checking in with some of our instructors about the routines and rituals that support their mental well-being. We caught up with Jordyn to talk about the simple things that help set the tone for her day: a good morning coffee and a meaningful quote to start with intention.

This is where summer starts strong. Explore 100,000 square feet of world-class wellness with 250+ weekly group fitness classes included in every membership. Join now for June included, and three guest passes (over $325 in value.) Schedule a tour today to see if for yourself. Link in bio.

Urban Defense Awareness & Safety Summer Series

Led by Master Lawrence Whitaker, this 6-week complimentary workshop introduces urban self-defense through physical training, mental conditioning, and real-world awareness.

Each week features the same session offered twice for flexibility:

Mondays at 11 AM

Fridays at 11 AM

(in the Yoga Studio — members should attend only one session per week)

Participants will build confidence through hands-on drills, partner exercises, and interactive scenarios focused on personal protection, situational awareness, and practical safety skills for everyday life.

Sign up via the app or member portal.

Self-efficacy is powerful. If you think you can, you can. Failure is part of life. Successful people keep going, and that’s exactly what you can do here.

Make this the moment you start showing up for yourself. Join in May and June is included, plus receive 3 complimentary guest passes ($120 value).