B.S. in Exercise Science
CPT
20+ years experience in the Fitness industry We will travel to you to make exercising a fun and exciting part of your daily life.
I help people 40+ lose fat, build strength & ditch the diet roller coaster while achieving balance through a sustainable lifestyle... and eating the foods they love. GPT offers numerous programs including Strength training, fat loss, flexibility training, endurance conditioning and sport specific training. Why go to the gym when the gym can come to you? Trainers hold Nationally Recognized Certifi
You probably don't need ANOTHER list of things you should be doing.
You need to get better at doing the things that matter when real life doesn't give a s**t about your plan.
There's a big difference between wanting things to change and deciding they're going to change.
Built for Life is for the woman who's ready for the second...