Requisite Fitness: East Falls

Another Month Bites the dust and we’ve got a couple of new faces in the Committed Club for May. Congrats to everyone who attended 15 or more classes this month. As we head into the summer when it gets a little bit harder to prioritize the gym just remember an hour a day is all it takes. Consistency is key!!!

Looking for direction, trying to switch up your training, or not sure where to start — we take the guesswork out of it.
Every class (HYROX, functional fitness, strength) is fully programmed and coached.
You show up. We handle the rest.
Click the link in our bio and we’ll set you up with a free class so you get to experience it yourself.

At Requisite Fitness, we’re a strength and conditioning program at the core. We talk about functional fitness, but what does that actually mean? It means we train you to be ready for anything.

Some days are long and steady. Some are short and heavy. Every day is different — because your body needs different intensities, time domains, and stimuli to truly adapt.

The more you challenge yourself across broad domains, the more prepared you are for whatever life throws your way.
Come train with us and get fit for life.

Alright gang. Another year same workout. We will be putting our Murph Prep Mondays to the test this Saturday for our annual Murph WOD. We will be kicking off class at 8:30 am. Not an RF member but looking to complete this legendary WOD? We’ve got you, we will be hosting drop ins $30 for non-members and $20 if you are military or first responder (just show us proof). It’s going to be a blast! Can’t wait to see you there!

Let’s give it up for our April Committed Club Member of the Month… Jamie Braverman!

Jamie embodies what the Committed Club is all about. Year after year she’s been the definition of consistency, and the results speak for themselves. This year alone she’s shown incredible strength gains — in the gym and in life.

Tap into her interview to learn more about our very own Disney princess, gymnastics queen, resident vet tech, and head baker.
We’re lucky to have her in this community and not just for her Chedder scones (but those are a perk)

Join us for our annual Pride Workout as we team up with fitness studios across Philly and to raise funds for the Mazzoni Center, an organization providing comprehensive health + wellness services for LGBTQ+ Philadelphians.

This event is open to members and non‑members — non‑members just need to sign up through the link in our bio. Every dollar goes directly to Mazzoni.

We’ll be running a fully coached, all‑levels functional fitness class built to celebrate movement, community, and Pride. You won’t want to miss this one!