Joanne Gallery Personal Training

Women and their pets! Amazing gym!

Slowly….. getting better…. I still cannot lift weight with this hand. Hopefully only 2 more weeks. Going to for shampooing and blow outs.

Punctured my hand with a steak knife. 🔪🙁 it is healing. Thankful to my clients understanding and helping me lift weight!

Keep it real!

They don’t want you know this! #health #usa #guthealth #la #nutrition

What is the saying? “A picture is worth a thousand words” wrote a book called . Be careful what you wish for.

This new food pyramid is better than the last one!

I see it so much! Including myself at times!

Vitamin D from its real source!

🤣🏋️‍♂️

My is telling me I’m exercising too much and not resting enough! 🤣