VMS Movement Specialists LLC.

Shout out to my man Jagger. We have been grinding together for a minute & it’s all about to payoff. Congrats on your commitment to Monmouth University, I hope they truly understand who they are getting. I can not begin to tell you how proud I am of you, keep grinding ❤️👊🏿👏🏿

You know I what it is.....

I need all my prayer warriors & nothing but positive energy people to help my baby to have a speedy recovery. To curve some of the questions, she has a stress fracture in her foot so we have to be very patient & smart in her rehab. She is doing amazing both mentally & physically! Obviously she disappointed about missing indoor but on schedule for outdoor if all goes according to plan. And as I told her, every major injury for me in my career was followed by something special!!! So right after this conversation the team new schedule was released & she received this very important email a couple of weeks later. I love & believe in you sweetie. Keep grinding ❤️👊🏿👊🏿

I post this to show how important the coach or mentor roll can be, so please handle with CARE.. This particular conversation I forgot we even had but she obviously held on to each & every word!! Remember… you can either breath life into or suck the life right of them, choose wisely.. And again congrats Ally, I am so very proud of you💜👊🏿👏🏿👏🏿

You know I what it is.....

Shout out to Ally Clark, a long time client. I am so very proud of you. I have watched you, not only reach all you goals but completely destroy each & every one of them. The only question I have is what can’t you do? Let me see, degree from Columbia University, 5th year at Colorado University & All-American in soccer. Now you are signing your first pro contract.. Keep grinding Ally 👊🏿👏🏿👏🏿

You know what it is.....

You know what it is.....

Some of the pictures from last weeks VMS photo shoot. I think she did an amazing job capturing our energy. I feel truly blessed to be selected as one of our community’s POWER MEN. Stay tuned for a really nice article. VMS going on our 21st year..

This girl right here…. Speak it, believe it, practice it, & then DO IT!!!!

Please help me send positive energy to my son. Just asking for him to perform up to his capabilities, no more & no less. We do that, we good!! Love you, boy ❤️👊🏿

Come on man… stop playing with this girl! Keep grinding baby girl 🤷🏾‍♂️👊🏿🙏🏿❤️

I am SO proud & happy for this kid. This season didn’t go quite as well as expected! So instead of pouting about it, we kept grinding & decided to find away to salvage the season. And here WE ARE going to nationals. Congrats Savion ❤️👊🏿🙏🏿👏🏿

This girl right here…. I will say it again, only her 2nd full yr. of hurdling. Just keep your head down & keep grinding baby girl. ACC Championships here we come.

You already know 🤷🏾‍♂️