The Allongée Technique

The Allongée Technique

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the allongée technique is functional fitness designed for every body. Proclaimed a “Best Workout? These classes are guaranteed to both get and keep you in shape!

the allongée ® technique by bodyLOGIC is a one of a kind fitness program that offers small group classes different from any other program in the world! Created by Jillian Dreusike, a dancer and long time fitness enthusiast, allongée ® was originally intended to be a cross-training method to keep dancers in shape in their off-season. It has recently been re-vamped to cater to the fitness needs of

09/14/2021

Hey Philly! misses ya, but you can head over to our site and join our email list to be sure you don’t miss any deets on upcoming pop-ups with a handful of our AHHHHmazing Philly-based licensed instructors! 😍




Looking to bring allongée® to your community? DM or email us to find out more about joining our fabulous team of licensed instructors today! 😍💃

Photos from The Allongée Technique's post 07/09/2021

👋 we just came here to flood your Friday feed with the most perfect newborns 😍



Congratulations to Meg & her hubby on their beautiful first baby daughter, Charlotte Miriam, AKA Charlie 😍.



Meg has been a client of ours for many years. She started with us in Philly and when her husband got his MD placement in NYC, she kept up with her allongée® practice using our on-demand video library. This was a pre-pandemic adjustment, and we even filmed a Vinyasa class on the water in Brooklyn together last July! 😍



Meg worked her b***y off through the pandemic and most of her pregnancy, even through the months where modifications were needed.




Meg, your hard work has certainly paid off and we are so proud of you! We are so excited to welcome your beautiful Charlie into this crazy world, and can’t wait to see you soon 😍

03/08/2021

Happy to all the ladies that make up our community 😍 I made this mission statement in 2014 with the intention of creating a safe space for women to grow, a brand that would give women opportunities, and a workout that would make women stronger than ever before! I think I can safely say we exceeded my expectations! XO Jillian

02/15/2021

Happy to our favorite ladies on this planet! It’s been a tough year for all of us, and your love and support is what keeps us motivated day in and day out! 💪🥰




01/30/2021

Saturday’s are for Vinyasa 🧘‍♀️ Did you know that our program as a whole is centered around our signature CardioSculpting technique? We’re aiming to get those feel-good endorphins flowing, blood pumping, and sweat dripping! Our Saturday Vinyasa class is a spin on the traditional with weighted strength work, cardio intervals, and core work 💪 set to a fun and upbeat playlist, this class is an all-around favorite ❤️




11/25/2020

So maybe we can’t high-five IRL yet but nothing will stop us from getting our Turkey Burn on! 🔥see you at 11:30am tomorrow! Can’t swing 11:30am? Not to worry! We’re sending a link to the class recording straight to your inbox so you can get your burn in on your own time!
Sign up via the link in bio— $15.

Photos from The Allongée Technique's post 09/23/2020

A long overdue CONGRATULATIONS to our Master Instructor Noël and husband Nikolai on their growing family! We are so excited to watch you guys become parents and can’t wait to see your babe join us at the barre 😍😍 we know that baby will come out with some killer dance moves and unmatched musicality, just like Mama! 😘




09/08/2020

We’re back! In real life! Starting this Thursday, we’ll be offering *very* small group sessions in-studio! Check out our blog for details!




Photos 08/11/2020

We’re taking out outdoor classes to Fitler Square this week! Workout on the Water continues with views of the Schuylkill from a super special spot! Join us on Thursday at 7am and Saturday at 11am!





Photos 07/29/2020

Our August schedule is released! Check out our blog (link in profile) to get your first virtual class FREE! See you at our barre! 👯‍♀️❤️




07/24/2020

Today’s comes with a cool change of scenery with Jillian in Brooklyn! 😍 This Class was a ton of fun, and if you’re a member, it’s hitting your inbox right now! If you’re not a member, what are you waiting for?!




Photos from The Allongée Technique's post 07/21/2020

Socially distant workouts may look like this — what are your thoughts? Are you ready to get back to the barre yet? As gyms in Philly re-open, our Founder Jillian has posted a letter via our blog detailing our plan over the next few weeks, and some reasons why our plan may look different than that of others. Read via the link in our profile





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232 Market Street 2nd Floor (Entrance On Bodine Street)
Philadelphia, PA
19106