04/24/2026
Mother/Daughter workout 🏋️♀️!! DM us for details.
At Solutions Fitness and Med Spa we provide clients an intimate and supportive environment unlike those big, impersonal health clubs! We offer a Total Solution!
Our Wellness Wonder Team wants you to become your best. Our goal is to exceed your expectations every step of the way. At Solutions Fitness & Med Spa we want our clients to look good and feel great! We offer unique fitness classes. All of our classes are different- and each session is different - so you have lots of variety! Our classes include: Pilates, Yoga, Barre, Bike, Barbells, Bootcamp, Ball
04/24/2026
Mother/Daughter workout 🏋️♀️!! DM us for details.
02/03/2026
Grab two friends & let’s get started today! Only $35 per session.
01/19/2026
Looking for a gym that actually understands your body?
At Solutions Fitness & Med Spa, we specialize in personalized training for adults 45+ who want to get stronger, move better, and feel confident — without feeling overwhelmed or intimidated.
✔️ Customized programs
✔️ Expert coaching
✔️ Supportive, private environment
Want to learn more?
📩 Message us or comment “INFO”
01/18/2026
Spots are limited! Start today!
01/16/2026
Limited spots available. DM us today!
New year… same you? Or a better you?
Whether you want personal training or buddy training with a friend, we’ll help you stay consistent, motivated, and injury-free in a private, welcoming gym environment.
Perfect for beginners or anyone ready to get back on track.
💬 DM us to learn
MAKE YOUR NEW YEAR’S RESOLUTION STICK 💪
Tired of crowded gyms and broken resolutions by February? Our private training gym offers one-on-one coaching designed to keep you consistent, accountable, and getting real results.
🔥 Start the year strong with personalized training
⚠️ Very limited spots available to maintain a private experience
⏳ Once spots are filled, enrollment closes
Message us now to lock in your spot and make this the year you actually follow through.
10/23/2025
Private Training!!! Check us out!!! Maintain don’t gain this holiday season! DM for more information!
08/08/2025
Try before you buy‼️
06/14/2025
✨ Gym Space for Lease – Ideal for Personal Trainers or Group Fitness Instructors ✨
Are you a certified personal trainer or group fitness instructor looking for a professional space to grow your business? We have the perfect opportunity for you!
Our gym is offering private or semi-private space for lease within our fitness facility, located in Furlong, Pa This is an ideal setup for trainers or instructors who want a dedicated area to train clients, host group classes, or expand their brand—without the overhead of running a full gym.
What We Offer:
• Flexible leasing options
• Access to equipment (or bring your own)
• Ample parking for you and your clients
Perfect for:
• Personal Trainers
• Yoga/Pilates Instructors
• Bootcamp or Small Group Class Instructors
• Rehab/Mobility Specialists
Grow your business in a space that supports your goals!
📩 DM if interested
| Monday | 8am - 8:30pm |
| Tuesday | 8am - 8:30pm |
| Wednesday | 8am - 8:30pm |
| Thursday | 8am - 8:30pm |
| Friday | 8am - 5:30pm |
| Saturday | 8am - 1pm |
| Sunday | 8am - 1pm |