Paule-Veronique Gnapi

I am a mental health therapist in PA. I specialize in working with deep thinkers and highly sensitive individuals working through trauma (relational, sexual, medical, immigration PTSD, cPTSD), grief, stress or burnout.
My approach is integrative and adapted to your individual needs. I utilize EMDR, EFT, Psychodynamic, DBT, Nervous system support and Somatic approaches…

Paule-Veronique (Paula) Gnapi, MA, LAPC — Bio Sites Create a free link in bio with Bio Sites by Squarespace. Showcase your links, earn money, and grow your brand online, all with one link.

I am happy to announce that I now accept Aetna & Geisinger Insurance for mental health therapy services in PA; both virtual & in-person. My link is in my bio.

Everyone is not for every season of your life. Discern the seasons. Obey God even when others do not understand what He has shared with you.

The most beautiful souls are those that have found the courage and freedom to flourish in their God given authenticity.

Crying helps to release and regulate stress by flushing out cortisol (stress hormone), releasing oxytocin and endorphins (mood lifters) and activating the parasympathetic nervous system which promotes relaxation.

Lack of emotional safety in a relationship breeds disconnection.

Our content rich culture has fostered an environment in which we are constantly TAKING IN too much, PROCESSING too little and DOING even less.

“When we don’t feel wanted we make ourselves needed.” -Dr. Gabor Maté

“Sometimes, the person we miss the most is ourselves.”

Good morning.
Mental health is health.
Treating mental health is healthcare.