02/13/2022
β οΈ NEW PROGRAMMING β οΈ π’
I don't know if anyone needs to see this but just in case I'm going to post it right here for a while π―
Body Change Fitness Personal Training Studio
02/13/2022
β οΈ NEW PROGRAMMING β οΈ π’
I don't know if anyone needs to see this but just in case I'm going to post it right here for a while π―
02/10/2022
If you want the RESULTS you have to put in the WORK π― Congratulations your grind can't help but to be noticed π
12/09/2021
What are YOU waiting for π€
ELEVATE YOUR FITNESS
12/08/2021
10% Mindset +
80% Nutrition Γ·
10% Fitness =
100% NEW RESULTS
12/08/2021
T R U S T T H E P R O C E S S
is over at putting in that work π Can you see it??
12/06/2021
The sessions get extra personal when I get to catch wreck with my guys from the hood πͺ
12/02/2021
They laughed, cursed, i think someone even cried.... π
π€¬π Despite it all they got through it π― πͺ
12/01/2021
Kick off 2022 the right way.....
My life be like....
12/01/2021
Same nutrition, different goals, disrespectful results πͺ
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 4pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 3pm |