RISE AND GRIND BEAUTIFUL PEOPLE RISE AND GRIND 💯💪🏽🖤🫶🏼 “Get the corners off of your eyes and the sweaters off of your teeth. Wake up and be INSPIRED BE MOTIVATED BE RESILIENT BE GREAT BE YOU. IT’S GOING TO BE AN AMAZING DAY”…… Insert your RESPONSE HERE👇👇👇👇
Body Change Fitness
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Body Change fitness is your 1 stop shop for all of your health and fitness needs. From personal tra
10/12/2021
2021 Virtual Broad Street Run ✅
I am currently looking for 3 hard working individuals to join my team.
Position - "Juice Bar Associates"
Hours Available - 4-5hrs/ shift
Duties- include but are not limited to creating & selling Protein Shakes, curbside product samples, inventory, cleaning,
Compensation - TBD
03/08/2021
Book your next session today!
01/04/2021
Bringing that 2020 vision to life in 2021
@ Body Change Fitness Studio
12/18/2020
It's the "VIRTUAL RESULTS" for me....
Keep Working sis!
This is what 3 days a week of 30 minute "Virtual Sessions"
(1.5 hrs of work/week) looks like for my anonymous client in NY
Start Date 10/23 😉 you do the math 💪
12/06/2020
Don't let life hit you so hard that it fools you into believing that you can't get back up 💪
I went from a college athlete to looking like the sickly duckling you can clearly see in the first picture 😢 I was uncomfortable in my own skin and hated my reflection in the mirror.
I made the decision to change my body and I had no intention on ever turning back....EVER
12/04/2020
If you do what you always did you'll get what you always got💯.... Ready.... Fight!
11/22/2020
I guess I will use my COVID-19 downtime to focus on me...
11/14/2020
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5607 Germantown Avenue
Philadelphia, PA
19144