07/31/2020
ππΎπ¨π¨after that push-up board workout
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3D PERSONAL TRAINING is a 1100 sq ft training studio providing 1on 1, partner training, small group training, boot camps & other specialty classes..
3D PERSONAL TRAINING LLC, is a philadelphia based company offering elite fitness solutions assuring all of its memebers reach there goals in a timely manner. specializing in but not limited to personal training, partner training, small group fitness and bootcamps.
07/31/2020
ππΎπ¨π¨after that push-up board workout
β’
β’
β’
β’
β’
*
*
*
*
*
*
*
*
*
*
*
*
*
*
*
*
*
*
*
*
.
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Certified Fitness Trainer Long before social media and Getting results for countless clients. Motivation & Pushing you that next level.Teaching proper diet, designing goal oriented fitness programs for all weather you want to lose, gain, maintain or perform better. Book now through links in bio or Dm.
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06/11/2019
π
06/11/2019
Avoid injury and engage the right muscles by correcting your push-up form or
Go to bio to your first session
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my workout partner gonna be ready by the time she turn 12 and we start hitting the gym πππͺπΎ
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No cheating with these machines
Reps & rest time on display for all to see πππ
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05/06/2019
Booking info in bio
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| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |