03/08/2026
It is Women’s History Month and for the 5th year in a row we are teaming up with other powerful businesses, as “The Manayunk Wingwomen” to help support other women in our community! We are collecting essential items for prenatal/postnatal parents and menstrual health and wellness all month long! These items are often expensive and not affordable for many people despite being a necessity, and we’re asking our beloved and supportive customers and clients to help us collect these super important products for this super important initiative. We will be sending the supplies collected to Grab N’ Flow, which stocks free-to-the-community menstrual and postpartum product sheds that are located in Philly and available to anyone in need. And something VERY exciting this year is Grab N’ Flow will be adding a NEW shed that will be located at North Light Community Center right here in Manayunk!!! Please bring any of the items listed to the participating locations to help - Swipe for the full list 💖
This year we are also collecting monetary donations for Women Against Abuse, Philadelphia’s leading domestic violence advocate and service provider, and one of the largest domestic violence agencies in the country. Please Venmo -Deieso with your donation.
As a fun “Thank you” for helping, when you drop off a donation, you will get a custom Manayunk Wingwomen vinyl sticker!
Help us make Women’s History Month a month to not only just appreciate and think of the incredible, brave, and brilliant women that have paved the way for us throughout history, but to also use it as a chance to help our own neighbors in need now!
Participating women-owned businesses:
& Yanako
Loring Building Products
03/01/2026
The Wall x Xfinity Mobile Arena Event!!! (Win 2 tickets to see the Philadelphia Wings & Taylorville on 3/8/26!)
Join us at The Wall Wednesday, March 4th at 5:30 PM for a special Taylor Swift Themed workout with a chance to win a pair of tickets to see our own Philadelphia Wings take on the Oshawa Firewolves at Xfinity Mobile Arena! Support women’s sports and stay after for a special TSwift tribute performance by Taylorville!!! Everyone who takes class with us has a chance to win! So bring a friend a double your chances to win this awesome prize! Click the link below to sign up today!
01/27/2026
It’s that time of year again!!! Thanks to our , we are nominated as one of Philly’s Favorite places to sweat! Last year we won because all of you voted for us every day. Let’s bring that energy into 2026! Here are some key dates to remember:
Key Dates:
Voting Opens: Monday, February 9
Voting Closes: Friday, February 27
Results Publish: Sunday, May 17
Watch our Instagram, Facebook, and check out ways to vote in the studio as well. Let’s show Philly the best community in Manayunk (yes, we are totally biased).
12/11/2025
We love to open our doors to our local small, but mighty entrepreneurs!
Grab your Tuesday workout, then show your love of all things Philly Phandom with our Phriends at Phannies while recharging with at wellness shot from Goodness Gracious!
Find The Wall Cycling in the Momence app (https://momence.com/u/the-wall-cycling-gy3XfT) or www.thewallcycling.com
11/28/2025
Our sale is live! Now is the time to grab your unlimited membership or class packs! Whether you want to try us out with our 3 for $33 packs or commit to your best year of joyful movement with one of our unlimited memberships, this is the best time to get our best deals!
And if you want to rep around grab some merch at super deep discounts!
Most of all, we just want to see you this weekend! Saturday Wall classes are $5 (RowZone class excluded). Bring your friends or family and move with us! And after class shop a few of our local small businesses right at the studio! And grab your passport for !!!
Finally, we just want to say how grateful we are for each and every one of you who make the the best community in Manayunk! Thank you for showing up everyday!
Links in bio for your Black Friday deals!
11/18/2025
TUESDAY is here, now let’s move!
Grab a friend and head over to the studio! Book those classes and get ready for some serious specials! $5 classes during small business Saturday 11/29!
We will also have some vendors on the floor selling their merch! Come out and support 10am to 11:30am 💙💙
11/14/2025
Hey hey and !!! We were so excited to bring into that we wanted to offer the certification right inside our studio too!! Led by the - learn the science and structure of this mat Pilates inspired format!!!
Click the link in our bio to sign up today! Whether you are a current fitness instructor, aspiring fitness instructor, or just a fitness enthusiast who wants to deepen your own mat practice, join us 12/6/25 from 12 - 4 pm! DM us with any questions!!!