12/11/2024
Its been a while, lets journey
Grant Fit - Your optimal level of fitness has been GRANTED!!!! Joseph W.
Grant is certified, Personal Trainer/ Health & Wellness practitioner practicing for over 10 years in the Philadelphia- Baltimore Check his website, GrantFitPersonalTraining.weebly.com
12/11/2024
Its been a while, lets journey
Late night strength training, control the weight, don't let it control you. .
05/28/2021
I’m feeling Green with Energy.
Shout out to To the wonderful little lady production & Editing services. Thank you so much for helping me step out of my private shell to be more proactive and attentive to social media. I support young entrepreneurs. . Oh and I do not own the rights to this music
02/03/2021
Refreshing, Blood cleansing, daily detoxing juice. Beets, red Grapes, Red Apple and other natural goodies to make a power punch
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Good Vino & Meditation, the sound of the waves rushing on the shore is soothing. .
02/03/2021
What will you be doing in 2021 for your fitness?
02/03/2021
New year, New Me!!!
Low impact jog or run
Getyourheartrateup
05/23/2020
Another quarantine cardio quickie
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 2pm |