03/17/2026
It's better to have it, and not need it,
Then to need it and not have it.
Philadelphia’s #1 spot for Martial Arts, Fitness, and Personal Protection!
03/17/2026
It's better to have it, and not need it,
Then to need it and not have it.
03/14/2026
03/08/2023
West Philly’s Stephen Fulton to defend world title against Naoya Inoue in Japan Fulton will defend his super bantamweight titles against bantamweight king Naoya Inoue on May 7.
07/06/2022
Join the fun. Come to our self-defense classes for women and teenage girls, every Wednesday at 6 PM at Holy Apostles and the Mediator Episcopal Church, 51st and Spruce sts., Philadelphia.
06/23/2022
Fox 29 knows the importance of these free self defense classes! Come and learn to defend yourself! We've added an extra class. The Urban Defense class will be held Wednesday (6/29), 6-7 PM at Holy Apostles and the Mediator, 51st and Spruce streets, Philadelphia.
Women turn out for free self-defense classes in West Philadelphia The ladies learn things like the importance of protecting their personal space when in public and how to use their voice when in an uncomfortable or potentially dangerous situation.
| Monday | 6pm - 7pm |
| Wednesday | 6pm - 7pm |