Fitness Alive

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Fitness Alive Confidence Through Swimming | Philadelphia, PA

Book a Swim Lesson: fitnessalivephilly.com/swim-today Yes, we’re swim coaches — but we’re also cheerleaders.

At Fitness Alive, we teach kids and adults to be confident and strong in the water and on land. We’re Philadelphia’s premier swim school and aquatic fitness company. Our close-knit relationships with clients and their families and our confidence-first educational philosophy are at the center of everything we do. We focus on these core values while teaching kids and adults to be confident and strong in the water and on land.

» Safety - We keep class ratios low and use hands-on guidance

» Positivity - We create an optimistic, patient, can-do environment

» Connection - We build relationships on trust and understanding

» Passion - We share our love of swimming and fitness

Swim fam, help us settle an ongoing debate - is this a penguin or a seagull on this kickboard???[Image description: A pi...
10/16/2026

Swim fam, help us settle an ongoing debate - is this a penguin or a seagull on this kickboard???

[Image description: A picture of a beloved bird with a snorkel and goggles kickboard from Fitness Alive’s South Philly pool that has everyone debating: “Is this a PENGUIN or a SEAGULL?”]

10/14/2026

The Hump Day motivation we need right now. Many thanks to Dia Weeks for reminding us what we’re made of!

Find your motivation in our aqua fitness classes ➡️ FitnessAlivePhilly.com/fitness-classes

[Video description: Our Director of Aquatics, Dia Weeks, motivates her students during a special Aqua Strength + Mobility class.]

10/12/2026

Our favorite part of the week right here 😍

Introduce your little swimmer to the water and enjoy some epic bonding time during our Baby Bubbles class at Fitness Alive, available in Center City and South Philly!

Learn more and sign up ➡️ FitnessAlivePhilly.com/babybubbles

[Video description: An adorable reel of babies, toddlers, and their grown-ups enjoying a Baby Bubbles class in the pool at Fitness Alive in Center City Philadelphia. Words appear throughout the video that read:

“POV: Having the best day ever at Baby Bubbles.

Our Baby Bubbles class introduces new swimmers to the pool…and their grown-ups love it, too!

Sign your little swimmer up at FitnessAlivePhilly.com.”]

Want to swim this fall, but feeling self-conscious about:🩱 Your post-pregnancy self?👙 Your perimenopausal self?🩳 Your po...
10/09/2026

Want to swim this fall, but feeling self-conscious about:

🩱 Your post-pregnancy self?
👙 Your perimenopausal self?
🩳 Your post-surgery self?
🩲 Your stressed-out self?

Swimmers come in all shapes and sizes, and ALL are welcome here at Fitness Alive! Join us for a drop-in swim lesson, fitness class, or lap swim this fall and beyond.

[Image description: A picture of teal pool water with the words: “Every Body is a Pool Body.”]

10/07/2026

Fact or myth - swim caps keep your hair dry.

Fitness Alive’s Dia Weeks explains the true purpose of a swim cap, with help from our friend Desiree.

What swim myth should we look at next???

[Video description: A video of Dia Weeks of Fitness Alive, talking about swim caps in front of our pool in Center City Philadelphia. While she is a speaking, we see Dia demonstrate how to put on a swim cap with our friend and fellow swim fitness expert Desiree Williams, who smiles and models her stylish Fitness Alive swim cap!]

10/05/2026

No, it’s not the Twilight Zone…it’s Family Swim at Fitness Alive!

🗓️ Family Swim at Fitness Alive Center City
📍1425 Arch Street, B Level in Philadelphia, PA
➡️ Fridays 3:30 pm to 5:30 pm
➡️ Saturdays 2:45 pm to 4:45 pm
➡️ Sundays 2:15 pm to 4:15 pm

Sign up for a Family Swim membership ➡️ FitnessAlivePhilly.com/family-membership

[Video description: A black and white video with sinister music and a equally sinister voice-over, with the words “Welcome to The Family Zone” at the top. We open on the Fitness Alive Center City pool deck entrance, then see the pool with families swimming together, followed by a little boy jumping into the pool. Zack, who manages our lifeguards and family programming, explains that we’ve entered Family Swim time at Fitness Alive, at which time the video transforms into color and happy music starts playing. We see families playing games and having a good time together. The video closes with the words: “Join us for Family Swim! Friday, Saturday, and Sunday afternoons at Fitness Alive Center City.”]

There’s no place like the pool 🩵Looking for an aqua fitness club that makes you feel right at home and helps you feel st...
10/02/2026

There’s no place like the pool 🩵

Looking for an aqua fitness club that makes you feel right at home and helps you feel stronger and ready to take on the day? Our morning and evening fitness classes are waiting for you.

Take your first aqua fitness class with us for just $15!

[Image description: A fun picture of our own Coach Emily enjoying a Lap Swim for Fitness class. The picture also contains a text exchange:

[white speech balloon] Where are you?
[blue speech balloon] I’m home???
[white speech balloon] Your location says Fitness Alive Center City?
[blue speech balloon] Exactly.”]

Spooky Season is finally here! Raise your hand if you’re as excited as we are 🎃[Image descriptions: Photos of Skeletina,...
10/01/2026

Spooky Season is finally here! Raise your hand if you’re as excited as we are 🎃

[Image descriptions: Photos of Skeletina, Fitness Alive’s beloved skeletal swimmer, waving her hand in the air excitedly over the start of Spooky Season, plus photos of Skeletina raising her hand in the air with our Associate Operations Director Zack and Deck Supervisor DJ.]

We have a new member of the Fitness Alive team - meet our new Director of Aquatics, Aaron Green!As our new Director of A...
09/30/2026

We have a new member of the Fitness Alive team - meet our new Director of Aquatics, Aaron Green!

As our new Director of Aquatics, Aaron will manage all aspects of our aquatic fitness and swim education programs at our Center City and South Philly pools.

Swimming is a life-long love for Aaron, who began swimming at age five and swam competitively in high school and college. After graduating with his Bachelor’s degree, he discovered a new love - teaching! He taught one-on-one swim lessons for adults and coached college swim teams, and even went on to get a Master’s degree in higher education leadership.

Aaron is most excited about using his passion for swimming and education to take Fitness Alive to the next level and make it the BEST place to swim in Philadelphia.

Join us in giving Aaron a warm welcome when you see him on the pool deck!

[Image description: A picture of Fitness Alive’s new Director of Aquatics, Aaron Green, standing confidently by the side of the pool in Center City.]

Fall is in full swing, and so is our Fall Fitness Class schedule 🍂FYI, all of our Fall aqua fitness classes are happenin...
09/29/2026

Fall is in full swing, and so is our Fall Fitness Class schedule 🍂

FYI, all of our Fall aqua fitness classes are happening at our Center City Pool. Sign up via the MindBody app or our website.

See you poolside, Philly 💪

[Image description: A picture of the Wednesday night Water Aerobics class with Anika and the words: “Fall Fitness Classes at Fitness Alive.

Water Aerobics - Morning
Mondays & Fridays at 10:15 am
Wednesdays at 10:00 am
No prior swim experience needed, open to anyone who’s ready to sweat!

Lap Swimming for Fitness
Tuesdays at 6:30 pm
Open to seasoned swimmers who want to level up their lap swim workout!

Water Aerobics - Evening
Wednesdays at 6:00 pm
Thursdays at 7:00 pm
The BEST kind of happy hour!”]

Address

Philadelphia, PA
19103

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