Elevate Health & Performance - Philadelphia

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Elevate Health & Performance - Philadelphia Elevate is a personal training studio based in the Center City Philadelphia in Rittenhouse Square

At Elevate, we believe that everyone deserves the opportunity to experience the joy and benefits of an active lifestyle, regardless of age, size, or fitness level. We recognize that everyone's journey to health and well-being is unique and celebrate the diversity of all bodies and abilities. Whether you're a seasoned athlete or taking your first steps toward a healthier lifestyle, our dedicated team is here to guide and support you every step of
the way. We offer:

A Free Consultation

Personal Training

Physical Therapy (Collaboration with BC7 Performance)

Semi-Private Sessions

Thank you for the kind words, Stefanie!!People come in as clients, and then become friends! All while supporting, coachi...
10/20/2026

Thank you for the kind words, Stefanie!!

People come in as clients, and then become friends! All while supporting, coaching, and pushing you to be your best self!

See for yourself!

When we threw our first open house on this date in 2015, I knew Elevate was going to be a special place. My mother made ...
10/16/2026

When we threw our first open house on this date in 2015, I knew Elevate was going to be a special place.

My mother made the food, clients and friends from all stages of my life showed up, and warmth and hospitality filled the space. And today, we see many of the same faces there and many more new ones walking through our doors.

Eleven years ago, I thought building a successful training studio meant helping people get stronger. Today, I realize that strength is only part of what brings people through our doors. It’s the relationships, the connection, and knowing that someone is looking forward to seeing you meet you where you are, and challenge you to push past your limit.

Around this time every year, I find myself going back through my journal writings about Elevate.

I reread the thoughts I had when I first started Elevate. Why I wanted to create it, how I hope to show the Puerto Rican culture through a business. And this idea of building a metaphorical dinner table where everyone has a seat, feels welcomed, and belongs.

Eleven years later, that table keeps getting bigger.

And every year, I’m in awe of the triumphs, trials, and tribulations that have brought us here. Equally exciting is knowing how much further we have yet to go.

What started as an idea to help people become stronger and healthier has grown into a community of people who show up for themselves and for one another.

Every year, I feel an overwhelming sense of gratitude.

Gratitude for the people who have trusted us with their fitness. For our team members, past and present, who have helped shape Elevate into what it is today. For the community that continues to support us. And for the opportunity this business has given me and my family.

One thing I know for sure is we’ll keep showing up, keep getting stronger, keep building relationships, and keep making room at the table.

Because there’s always room for one more.

Thank you for being part of these 11 years.

With a lot of Gratitude,

Hector E. Bones

Thank you, Pat, for the kind words! We’re just as fortunate see you coming in here, working hard, and making progress.Te...
10/05/2026

Thank you, Pat, for the kind words! We’re just as fortunate see you coming in here, working hard, and making progress.

Team work makes the dream work! From the programming to the session delivery and everything behind the scenes. We’re here to meet you where you are and able to push you appropriately!

09/23/2026

In our Senior Small Group Personal Training we help people 65+ build strength, energy, and confidence.

Coach Brandon challenging and teaching our clients through tough exercises.

What are you doing for yourself?

Eat to Stay Strong, Energized, and ResilientJoin us at Elevate on Thursday, September 24, from 6:00–7:30 PM for a practi...
09/16/2026

Eat to Stay Strong, Energized, and Resilient

Join us at Elevate on Thursday, September 24, from 6:00–7:30 PM for a practical nutrition workshop with Claudia, registered dietitian and owner of Hleap Nutrition.

We’ll explore how nutrition can help you:

Maintain muscle and support bone health
Understand your changing protein needs
Build a realistic, balanced day of eating

You’ll leave with simple strategies you can use immediately.

This workshop is open to Elevate clients, friends, family, and the community. Space is limited, so reserve your spot through the link in our bio.

WE DID IT!After six weeks of walking, moving, and a little friendly competition, the Elevate Step Challenge is officiall...
09/12/2026

WE DID IT!

After six weeks of walking, moving, and a little friendly competition, the Elevate Step Challenge is officially complete!

Together, 22 participants logged:
9.7 MILLION steps!
4200 miles!
22,000 minutes of activity

That’s the equivalent of walking from Philadelphia to Rome, Italy!

Congratulations to our top finishers:
🥇 Brandon with 806k steps!
🥈 Dale with 756k steps!
🥉 Reggie with 716k steps!

And the winner of our custom Elevate Yeti raffle is Sally!

The numbers are impressive, but the stories behind them are even better: evening walks, family hikes, friendly rivalries, clearer minds, and healthier routines.
Whether you finished near the top, reached a personal goal, or simply walked more than you did before, you helped make this challenge special.

The challenge may be over, but let’s keep moving!

Our Community Walks! Our step challenge has our community walking and exploring. Here are couple pictures of what our pe...
09/01/2026

Our Community Walks! Our step challenge has our community walking and exploring. Here are couple pictures of what our people have seen. From eclipse in Spain to geese in York!

7 MILLION STEPS!

Together, the Elevate community has traveled more than 3,100 miles and completed 17,000 minutes of activity. That’s enough mileage to walk from Philly to the West Coast!

Even better are the unexpected benefits we’re hearing about: evening walks to reach 10K, family hikes fueled by friendly competition, and clearer minds after walking through stress or anxiety.

Here’s a challenge for you: Complete a three-mile walk in one outing.

Walk quickly, take a leisurely stroll, or find a pace somewhere in between.

How do you get your steps in?

Our Community Moves! In our first week of our Step Challenge, we have moved over 500 miles - that's over 23miles per par...
08/10/2026

Our Community Moves! In our first week of our Step Challenge, we have moved over 500 miles - that's over 23miles per participant!

And this challenge isn't just about who finishes at the top.

It's about taking the extra walk. Getting outside after dinner. Exploring somewhere new. Choosing to move a little more than you normally would.

How do you get some extra steps in?

07/06/2026

Are you up for our Summer Step Challenge?

Summer has a way of slowing us down.

So this year, we’re doing something about it.

Join our FREE 6-Week Summer Step Challenge starting August 3.

👟 Walk whenever and wherever you want.
📱 Sync your phone or wearable with Stridekick.
🎯 Aim for an average of 10,000 steps/day through September 11.

No scheduled walks. No workouts to attend. Just move more, stay accountable, and enjoy some friendly competition.

🏆 Win prizes from Elevate and our local partners—including a $100 Philadelphia Runner gift card, a massage from Adam Raven LMT , and more.

Bring your spouse, friends, family, or coworkers—everyone is welcome!

Comment or DM “STEP” to join and learn more.

07/04/2026

Happy 4th of July!

Before all the barbecues we get strong!

Address

1528 Walnut Street, Ste 403
Philadelphia, PA
19102

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 7am - 2pm
Saturday 9am - 1pm

Telephone

+12156470295

Website

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