KCP Hockey provides complete and comprehensive training for hockey players of all ages and skill levels.
Kinetic Chain Performance is a facility providing personal training for athletes and teams to help them gain that competitive edge. Specializing in ice hockey players, roller hockey players, and professional ice skaters. With a program designed to teach individual athletes and teams in a personalized, strategic manner, players will gain a competitive edge over their opponents by being physically p
repared for the season. We work with players and teams to develop their full potential by helping them take the next step in their game. They are taught how to elevate their skills and fitness to an elite level to succeed against higher skilled opponents. Kinetic Chain Performance is a complete, comprehensive training program that develops each individuals' skills. Players are taught in a 1 on 1 setting or in small groups. Up to 4 players at a time will train in small group sessions. With this approach, everyone gets personalized attention! When working with a team, a plan is designed based on input from the head coach that is specific to their team. That plan is implemented with the assistance of the teams coaching staff to ensure personal attention for all players. Skills All Athleteβs will Develop:
Speed, Agility, Quickness (S.A.Q.), Plyometrics, Power, Strength, Flexibility, Coordination, Stabilization, Muscular Endurance, Anaerobic A Lactic Energy System, Anaerobic Lactic Energy System and Aerobic Conditioning
Skills Developed through Power Skating:
Skating Stride, Edge Control, Balance, Speed, Agility, Quickness (S.A.Q.), Power, Strength, Stabilization, Flexibility, Strength, Muscular Endurance, Anaerobic A Lactic Energy System, Anaerobic Lactic Energy System and Aerobic Conditioning
Biggest thank you in the world goes to Coach Dennis Helkowski!! One of the greatest coaches ever! He took a roster of 12 skaters and 2 goalies all the way to the championship and the semis in the ! We may have not gotten the results we wanted but we got what we needed. A teacher of the game and life. A man with character and integrity. It was pretty cool to coach for the same club where I played my youth hockey. Thank you Coach!
02/07/2024
Hey parents now itβs your turn to live the dream! I have teamed up with Wissahickon Skating Club to provide an adult clinic. Aimed for beginners and intermediate but no matter your experience everyone is welcome! Starting Sunday March 24th at 7pm and running for 6 weeks. Coaches include myself along with Claire Lonergan, a professional figure skating coach at WSC, who will be teaching skating and Joe Feeney who will work with the goalies.
This will be ran like a real practice where Iβll be covering power skating and skill development. You will take the skills you are taught and youβll be using them in flow drills to develop your hockey sense along with playing small area games to develop team concepts. Now you get to experience all the fun I put your player through!! π
This off-season, when looking for development of your players skills, look no further than a KCP Monthly Membership! This includes on ice and off-ice training πͺ. No other training facility includes both on ice and off-ice training in their pricing!
Please share and donate! Ian and Jordan both come to me for privates and are absolutely great young men!
12/06/2021
The other week my Royals Ice Hockey bantam team had the wonderful opportunity to do team building with my long time, good friend Lee Elias. Lee is a coach, professor, author, entrepreneur and owner of GRIT Athletes. It was great to watch my boys learn from Lee and grow even stronger! I especially loved every time Lee would purposely put pressure and try to distract the team when they were doing an exercise!! π
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Thank you Lee for coming out and working with my team as it has definitely benefited my boys!! π―
03/15/2021
KCP is now offering 3 membership packages!
Each package contains on ice and off-ice training along with a wide array of amenities.
No other hockey training facility is offering all these services or at this price!
Take advantage of the Opening Sale Price on all memberships!
Click below on the Book Now button for complete details.
03/07/2021
First: KCP Open Skate at The Skatium starting in mid April. Lots of skill work with small area game application the whole time! Register by March 10th and save $50!! Link in bio to register and for details.
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Second: Hard work should be gritty. Training should involve the good, the bad and the ugly. Critical thinking of the game like application to evolve your skills. At the Jr level, Patrick's focus is on using mohwaks and his skating to be deceptive to create clear, shooting lanes. π―
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03/05/2021
Did you know, in the DVHL, at the bantam and midget level, rosters are formed by tryouts?
Players will be cut.
Not only will your player develop tangible skills, but they will also get prepared for tryouts!
Don't forget to register for KCP Open Skate by March 10th to save $50!