DMA Fitness and Wellness Center

Tai chi and martial arts classes in Phoenix designed for all fitness levels and age groups. We offer group and private lessons in tai chi, qi gong, self defense and cardio kickboxing.

We also offer assisted stretching sessions. Join us in the studio!

Operating as usual

05/16/2022

ww.aztacifitness.com

DMA Fitness and Wellness Summer Semester
Calendar will include:
👉🏼Kids Summer Camp June/July/August
👉🏼Stunt Fighting Workshop- August
👉🏼Saturday Morning Tai Chi
👉🏼New- Stretching Class
👉🏼New- Ladies Night Kick Boxing/conditioning
👉🏼Wushu Skills class
👉🏼 New - Kids Kung fu Program
***All limited enrollment please contact for info or go to:
www.aztacifitness.com

ww.aztacifitness.com

DMA Tai Chi Fitness and Wellness Center 05/13/2022

DMA Tai Chi Fitness and Wellness Center

Check out our beautiful studio...

https://youtu.be/ugszpY0itzU

DMA Tai Chi Fitness and Wellness Center Garden at DMA Tai Chi Fitness and Wellness Center

DMA Tai Chi Fitness and Wellness Center 05/13/2022

DMA Tai Chi Fitness and Wellness Center

Check out our studio...
https://youtu.be/ugszpY0itzU

DMA Tai Chi Fitness and Wellness Center Garden at DMA Tai Chi Fitness and Wellness Center

DMA Fitness and Wellness Center now takes appointments on their Page. 05/13/2022

DMA Fitness and Wellness Center now takes appointments on their Page.

DMA Fitness and Wellness Center now takes appointments on their Page.

DMA Fitness and Wellness Center now takes appointments on their Page. 05/13/2022

DMA Fitness and Wellness Center now takes appointments on their Page.

DMA Fitness and Wellness Center now takes appointments on their Page.

04/30/2022

Join us this morning at 10 AM AZ time as we practiced Tai Chi as part of the World Tai Chi Qi Gong Day celebration here on Facebook live...

04/06/2022

Tai chi Qi gong classes on going here in our studio - empower your body, enrich your mind, enhance your spirit.

03/22/2022

Call or email now to set up your personal session. You will experience a new level of flexibility and reach your potential.
Great for athletes, performers and anyone who wants to
get that extra, deeper stretch by a flexibity specialist...

03/21/2022

Spring has officially begun. Now is the time to take your body to a new level. Enhance and energize. Invest in yourself thru our 6 week Tai chi starter course "Chi is the Key". Special price now thru April 1st if you mention this ad- call 623-332-8632

03/03/2022

Come in and try a free Tai Chi Class and see what we have to offer - enhance your health enrich your life. Call today
623-332-8632.

03/03/2022

Thanks to all who came and supported this years AZ Senior Olympics Tai Chi Tournament!

02/10/2022

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Coming February 26th We will be hosting the
AZ Senior Olympics- Tai Chi Competition! Event will be at the North Phoenix Baptist Church / gym 11:30am
Please go to azseniorgames.org
For more info....

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02/06/2022

Year of the Tiger 4720

02/06/2022

A quick bitYear of the Tiger 4720

Photos from DMA Fitness and Wellness Center's post 02/06/2022

We had a great time today at DMA Tai Chi Fitness and Wellness Center celebrating Chines New Year of the Tiger, with a open house and open “community” Tai Chi workout. Thanks to all who supported.

01/01/2022

Happy New Year to all from DMA Fitness and Wellness! Are you ready to renew and recharge? Let’s get started! Wishing you a great 2022!

12/31/2021

Start the New Year off right with Tai Chi and Qigong. The best exercise for stronger body not just outside but inside too. Lose weight, build immunity, strengthen bones, sharp mind, de-stress, lower blood pressure and more.
Classes offered, Call 623-332-8632 to register or for more information. Ask about our New Years Special
“Here’s to a new you in ‘22”!

Photos from DMA Fitness and Wellness Center's post 11/21/2021

Photos from DMA Fitness and Wellness Center's post

11/21/2021

From our first Tai Chi & Chai Tea fall mixer—we started our Saturday with some outdoor tai chi together!

11/16/2021

Don’t forget to use the legs. 💥 Legs are a woman’s strongest weapon in self defense.

Great work on this surprise attack, Gina!

11/14/2021

“Leave me alone!” 😤🥊 Your voice is a useful tool when it comes time to defend yourself.

11/14/2021

We had a great time at today’s women’s self defense workshop! 🥊

DMA Fitness and Wellness Center updated their website address. 10/25/2021

DMA Fitness and Wellness Center updated their website address.

DMA Fitness and Wellness Center updated their website address.

10/25/2021

Women’s Self Defense 👊🏼

Everyone should know self defense basics. Today we had a hands on self defense workshop for this group of strong young women.

If you’re interested in booking a private self defense workshop, contact us today!

10/11/2021

Pastor/master Randy Harper Bossiere City Baptist Chuch and Wushu School giving our new busniess a shout out and a Blessing- Amen!

10/10/2021

Cx Liang my Beijing Wushu Brother....Thank you!

10/10/2021

My friend since 1981 Xu Xiandong Champion Coach actor/ Director sending his email congrats, DMA friends around the world!

10/10/2021

From Mexico City offical DMA associate school
Professor Alfredo Escobar giving a heart felt cobgratulations for DMA grand opening...

10/09/2021

Master James Theros giving a shout out for my Grand Opening

10/08/2021

Alright Thank you Master Jerry Silva...

10/08/2021

Another Beijing Wushu Team Alumni giving a shout out to My new Studio
He Jingde Thanks Bro1

10/07/2021
10/07/2021

Great to have friends like this....

10/07/2021

another congrats video from my friend and hero Al Leong...

10/06/2021

I am always indebted to my teacher and Sifu Douglas Wong - Sil Lum Kung Fu 5 Animals "White Lotus" System...

Videos (show all)

Women’s Self Defense 👊🏼

Location

Telephone

Website

Address

3335 E. Thomas Rd.
Phoenix, AZ
85008

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