South Mountain Brazilian Jiu Jitsu & Self Defense

South Mountain Brazilian Jiu Jitsu & Self Defense Brazilian Jiu-Jitsu & Self-Defense Academy. We offer programs for Kids, Adults. Ages 3 and up.

"We focus on teaching kids strong values and solid character through Brazilian Jiu Jitsu. We focus on core values like focus, discipline, persistence, cooperation, and respect. These core values often carry over to the child’s behavior at home and at school. Our adult programs are for both men and women and start at ages 15 and up. (Ages 12+) provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and get into great shape. All while learning practical Self -Defense in a very challenging yet safe and caring environment."

Watching someone hit a goal they'd quietly given up on a year ago is the best part of this job, full stop.Thank you for ...
09/26/2026

Watching someone hit a goal they'd quietly given up on a year ago is the best part of this job, full stop.

Thank you for being part of it. 🥋

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🌎 www.southmountainjiujitsu.com

The ones who get good aren't the talented ones. ✨They're the ones who showed up on the day it would've been easy not to....
09/24/2026

The ones who get good aren't the talented ones. ✨

They're the ones who showed up on the day it would've been easy not to.

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🌎 www.southmountainjiujitsu.com

We don't take it lightly when someone chooses to spend their evening here instead of on the couch, especially on the day...
09/23/2026

We don't take it lightly when someone chooses to spend their evening here instead of on the couch, especially on the days it would've been easier not to. That's the choice that actually builds something.

Thank you for being part of it. 🙌

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🌎 www.southmountainjiujitsu.com

Summer's over. This is the easiest time all year to start something that actually builds toward something.Every class mo...
09/19/2026

Summer's over. This is the easiest time all year to start something that actually builds toward something.

Every class moves you toward a skill, a belt, a sharper version of you.

Now enrolling.

Tap the link to start → https://southmountainjiujitsu.com/

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🌎 www.southmountainjiujitsu.com

We hear this from members more than anything else: that this is the one hour of their day nobody needs anything from the...
09/18/2026

We hear this from members more than anything else: that this is the one hour of their day nobody needs anything from them. That's exactly what we want this place to be.

Thank you for being part of it. ❤️

•••••================•••••

🌎 www.southmountainjiujitsu.com

An hour where the only thing in your head is the next rep.No inbox, no group chat — just a mat and a version of you that...
09/16/2026

An hour where the only thing in your head is the next rep.

No inbox, no group chat — just a mat and a version of you that's steadier by the time class ends.

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🌎 www.southmountainjiujitsu.com

They walked in shy. Wouldn't say their name. Stood behind me the whole first class. 🙌Six weeks later, they're the one we...
09/14/2026

They walked in shy. Wouldn't say their name. Stood behind me the whole first class. 🙌

Six weeks later, they're the one welcoming the newest students.

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🌎 www.southmountainjiujitsu.com

A new school year means a new teacher asking for focus, patience, and listening — for hours at a time.Here, your child b...
09/13/2026

A new school year means a new teacher asking for focus, patience, and listening — for hours at a time.

Here, your child builds exactly that: the ability to listen, follow instructions, and stay engaged, one class at a time.

Now enrolling.

Tap the link to get them started → https://southmountainjiujitsu.com/

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🌎 www.southmountainjiujitsu.com

Some of the most important lessons here aren't about technique at all.They're about showing up for someone else, especia...
09/11/2026

Some of the most important lessons here aren't about technique at all.

They're about showing up for someone else, especially when it's hard.

Today, we're grateful for every person who has.

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🌎 www.southmountainjiujitsu.com

Watching a nervous student raise their hand for the first time, or a shy kid walk in without a parent trailing behind — ...
09/09/2026

Watching a nervous student raise their hand for the first time, or a shy kid walk in without a parent trailing behind — those moments add up more than any trophy does.

Thank you for trusting us with your child.

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🌎 www.southmountainjiujitsu.com

Address

3636 W Southern Avenue, Unit 150C
Phoenix, AZ
85041

Opening Hours

Monday 9am - 8pm
Thursday 9am - 8pm
Saturday 9am - 1pm

Telephone

+16026122899

Website

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