AB’s CG Squads

AB’s CG Squads

Share

We are truly a fitness community where people of all fitness levels and all walks of life come together in health. Camps are MW&Th at 6:15pm &7:30pm

04/01/2026

The energy at Rancho Built is unmatched. ⚡️

Catch a class or hit me up for 1-on-1. All levels, no excuses.

03/27/2026

Another week of showing up and putting in the work. Whether it’s hitting a new PR or staying consistent with custom macros online, the progress speaks for itself. Proud of my HashimFit client Cisco for leveling up!
• Ready to see your own name on the board?
✅ 1-on-1 Training
✅ Online Coaching & Nutrition Plans
• DM me to get on April’s roster.

03/26/2026

7 p.m. hitting different. 🔥 No excuses, just results. These guys came in ready to crush the tire flips and burpees, pushing past the limit. This is how we build.

01/10/2026

1-on-1 energy hits different. 😤 Transforming goals into habits, one session at a time. Who’s next?



03/01/2023

Show up and Show out!

Photos 02/24/2023

Yes to this👏🏾👏🏾: squeeze the sour lemons life gave you into sweet lemonade. Just as adding sugar can transform something bitter into something enjoyable, reframing a challenging day as an opportunity for personal growth can turn a negative experience into a positive one.

Ultimately, it's up to each individual to decide how they want to approach their life experiences. Whether you choose to call it a "bad day" or a "character-building day," the most important thing is to stay mindful and intentional about your mindset and actions.

So the next time you're feeling down and out, add some sugar to those lemons and turn it into a sweet and refreshing experience!

💯 🙌

01/03/2023

Ring Ring you hear that? Your mat misses you! 🔈👏

01/03/2023

It’s already started!! Come on folks there’s still time left before registration ends JANUARY 20

01/02/2023

Get in on this before it’s too late!!🚨🚨
https://campgladiator.com/trainer/abditasir

Its the new year and we have a new surprise for you - from today until February 4th workout for free! You heard that right, check out the link in our bio to start working out! 🔗👏

Photos from AB’s CG Squads's post 01/02/2023

Attention fitness enthusiasts! Are you looking to kickstart your fitness journey in the new year? Look no further! Our group fitness classes offer a fun and supportive environment for all levels. Whether you're a seasoned athlete or just starting out, we have something for everyone. Our experienced trainers will guide you through a variety of workouts to help you reach your goals. we’re launching a new 4 week Training Cycle uniquely designed for results! Don't miss out on this opportunity to sweat it out and make new friends in the process. Sign up for our classes today and let's make this year your fittest yet!"
Find an outdoor workout near you by clicking on the link in my bio. All my Avondale, Goodyear and Laveen peeps check me out at the location in my bio! #2023

12/04/2022
Want your business to be the top-listed Gym/sports Facility in Phoenix?

Click here to claim your Sponsored Listing.

Location

Address


6421 W Virginia Avenue
Phoenix, AZ
85035