
So this month is my 25th year in Brazilian jiujitsu. No long term breaks either. Straight 25 yrs! This is a picture of my first day. I even had hair🤣.
Brazilian Jiu Jitsu (Gi and No Gi), Boxing, and MMA Ages 4-64
We change lives
So this month is my 25th year in Brazilian jiujitsu. No long term breaks either. Straight 25 yrs! This is a picture of my first day. I even had hair🤣.
Advance class ;)
Congratulations to Khalif & Tracy on there new Brown Belts! The morning crew is in great hands with John and Khalif teaching. It was awesome that Adrian came to train and support the new brown belts. And Patrick brought doughnuts :)
Strong Heart is open today. All classes are normal schedule.
I’m so grateful to have so many black belts. Just looking around the mat and so many Black belt instructors. I never envisioned being honored that I’d be in a position to award this many. And all of them are good people. People out side of BJJ don’t hear all the horror stories of black belts under them doing them dirty. I’m just surrounded with great humans. Thank you all.
Tap or cancer tournament we had 8/9 competitors medal.
4 gold
4 silver.
Great job everyone.
So happy to have other Black belt at Strong Heart like John H. To help me coach :)
No open mat today we are at the competition
We have a open mat today from
Noon-1pm
All night classes are regular times
Tiny tigers 4:50pm
Kids BJJ. 5:45
Adult 101 7pm
Great job at escaping side control tonight.
No one starts good. You become good with diligence.
https://youtube.com/shorts/dFK_u8pDV3Q?si=e23DUxxBg_SVvTux
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Blue belt gauntlet tonight. Be there. 6pm
Monday | 9am - 1:30pm |
4:45pm - 8:30pm | |
Tuesday | 6am - 7:30am |
4:45pm - 9pm | |
Wednesday | 9am - 1:30pm |
4:45pm - 8:30pm | |
Thursday | 6am - 7:30am |
4:45pm - 9pm | |
Friday | 5am - 7pm |
Saturday | 10am - 2pm |