Nutrizabet - The Number 1 Diabetes Nut Milk In The United States.

Smoothies help in weight loss and can be a healthy and delicious breakfast option or even energising snacks. They're also easier and cheaper to make at home compared to buying pre-made ones
Are you ready to get blending? Any one of these healthy smoothies will have you feeling energised and ready to tackle your goals.

Many people love meat/nyama but remember meat actually does not have a glycaemic index because they don't have carbs.
A common misconception is that people living with diabetes shouldn't eat meat. However, they can eat meats so long as they reduce on fats and stick to the plate method of a quarter of the plate.

Hello Monday!!
This week I'd like to talk about this topic that has been brought up for a while now.
"Can I drink if I'm someone living with diabetes"
Firstly, What would you like to know about alcohol and diabetes?

People often question whether they can still enjoy their favourite drinks even after a Diabetes diagnosis. But with so many different drinks and glass sizes, it's easy to get confused about units and how much you are drinking. This quantification method will help you understand how much alcohol you're drinking so that it's not just about kuchapa drinks but rather kuchapa drinks safely.

Happy new month
Figuring out the best diet or foods to eat when you have diabetes doesn't have to be tough. To keep things simple, your main goal should be managing your blood sugar level. Today we share with you some of the foods that can be part of the best diet for someone living with diabetes.

Eating certain foods can raise your blood sugar and insulin levels and promote inflammation, which may increase your risk of disease. Here are some of the foods and drinks that people living with diabetes should avoid.