Feel Well Yoga

Feel Well Yoga

Comments

The essential step in personal growth is the awareness and conviction that you are valuable. If you don't value yourself without any doubt then you won't find yourself worthy of self-care. Quitting that diet, not exercising, continuing to believe the same harmful messages your parents gave you, not pursuing your desires, are some examples of what we do when we don't recognize our true value. It is only when you value something that you then take good care of it, isn't it? Always start from the core beliefs you hold. If they are not about how magnificent you are, you must look at that. You have a desire to be free of pain, for better health, for a loving relationship, for material items, etc. These are wonderful desires. But they can only be delivered to the person who thinks they are worthy of receiving them. You must SEE your desires (think of them, imagine them, love them), then FEEL as though they have come to pass (what would your body do if they came to pass?), and then everything in your life will align so that you will BECOME that desire (healthier, pain free, more money, etc). SEE, FEEL, BECOME!! Start today to find evidence of your own magnificence. Even a small kind gesture. Know that you are not what they did to you, not your mistakes, not your conditioning, not your beliefs, not your flaws. You are light, awareness, life itself.
https://youtu.be/xoQ5o97XGCQ
What if I told you that the more you loosen your grip, the more stable you become? Sounds like a contradiction doesn’t it? We often believe that holding on tight is the way to ensure we won’t lose something.
What is holding you back from taking care of yourself? Fear of failing? Shame? Doubt? Don't believe those voices; they are someone else's words!

https://feelwellyoga.com/
FREE Yoga starts tomorrow, 9/16/2020. Help me celebrate my Grand Opening. Level 2/3 Wednesday 5:30 pm MST, Level 1/2 Thursday 5:30 pm MST, and mobility Saturday 7:30 am MST. https://feelwellyoga.com/events Take 1 or all three for free so you can celebrate and feel great this week!
GRAND OPENING FREE CLASSES!
Please help me celebrate the grand opening of my yoga studio, which is virtual right now due to the social constraints. Join in any or all three free classes next week! https://feelwellyoga.com/events

Yoga & Movement Instruction to help you reclaim your ease of well-being. Youtube:

11/05/2022
Feel how you WANT to feel - easilychange your posture 11/21/2021

Feel how you WANT to feel - easilychange your posture

Feel how you WANT to feel - easilychange your posture https://youtu.be/C33nqR5Njjs

What do you believe about yourself? 01/24/2021

What do you believe about yourself?

The essential step in personal growth is the awareness and conviction that you are valuable. If you don't value yourself without any doubt then you won't find yourself worthy of self-care. Quitting that diet, not exercising, continuing to believe the same harmful messages your parents gave you, not pursuing your desires, are some examples of what we do when we don't recognize our true value. It is only when you value something that you then take good care of it, isn't it? Always start from the core beliefs you hold. If they are not about how magnificent you are, you must look at that. You have a desire to be free of pain, for better health, for a loving relationship, for material items, etc. These are wonderful desires. But they can only be delivered to the person who thinks they are worthy of receiving them. You must SEE your desires (think of them, imagine them, love them), then FEEL as though they have come to pass (what would your body do if they came to pass?), and then everything in your life will align so that you will BECOME that desire (healthier, pain free, more money, etc). SEE, FEEL, BECOME!! Start today to find evidence of your own magnificence. Even a small kind gesture. Know that you are not what they did to you, not your mistakes, not your conditioning, not your beliefs, not your flaws. You are light, awareness, life itself.
https://youtu.be/xoQ5o97XGCQ

What do you believe about yourself? My coaching philosophy is simple. The essential step in personal growth is the awareness and conviction that you are valuable. If you don't value yourself ...

BEAUTIFUL PARADOX 10/13/2020

BEAUTIFUL PARADOX

What if I told you that the more you loosen your grip, the more stable you become? Sounds like a contradiction doesn’t it? We often believe that holding on tight is the way to ensure we won’t lose something.

BEAUTIFUL PARADOX What if I told you that the more you loosen your grip, the more stable you become? Sounds like a contradiction doesn’t it? We often believe that holding on tight is the way to ensure we won’t lose something. I believe th...

Timeline photos 10/03/2020

What is holding you back from taking care of yourself? Fear of failing? Shame? Doubt? Don't believe those voices; they are someone else's words!

https://feelwellyoga.com/

Reclaim your natural state of ease and well-being 09/16/2020

Reclaim your natural state of ease and well-being

FREE Yoga starts tomorrow, 9/16/2020. Help me celebrate my Grand Opening. Level 2/3 Wednesday 5:30 pm MST, Level 1/2 Thursday 5:30 pm MST, and mobility Saturday 7:30 am MST. https://feelwellyoga.com/events Take 1 or all three for free so you can celebrate and feel great this week!

Reclaim your natural state of ease and well-being Professional Yoga instruction designed to relieve stress, renew strength & mobility, and empower you to feel wonderful again

09/11/2020

GRAND OPENING FREE CLASSES!
Please help me celebrate the grand opening of my yoga studio, which is virtual right now due to the social constraints. Join in any or all three free classes next week! https://feelwellyoga.com/events

Feel Well Yoga updated their website address. 09/06/2020

Feel Well Yoga updated their website address.

Feel Well Yoga updated their website address.

Location

Category

Address

Phoenix, AZ

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