Lincoln Family Downtown YMCA

Lincoln Family Downtown YMCA


we are now back to zumba on wednesday nights at 6pm!
zumba is now offered 2x a week

wednesday at 6pm
saturday at 1030am
Our CEO, Bryan Madden, had a great time touring the Lincoln Family Downtown YMCA residence program with Humphrey Shin and John Graham! Appreciate their support of Valley of the Sun YMCA!

#forabetterus #vousymca
The Valley of the Sun YMCA, whom are Board members of #DPCAZ, hosted a Press Conference today at the Chris-Town YMCA to spread the #watersafety and #drowningprevention message and promote their "Safety Around Water" week.

What's even better? They are offering a FREE WEEK of swim lessons from May 17 to 21st! Visit your local The Y for details.

Ahwatukee Foothills Family YMCA
Desert Foothills YMCA
Chandler/Gilbert Family YMCA
Lincoln Family Downtown YMCA
Northwest Valley YMCA
Ross Farnsworth East Valley YMCA
Scottsdale/Paradise Valley YMCA
Tempe Family YMCA
Watts Family Maryvale YMCA

"It’s both a class and a community resource based in the Lincoln Family Downtown YMCA on the Downtown Phoenix campus where people with disabilities and Arizona State University students meet for fitness training. The program is designed to improve the overall health and well-being of the participants while at the same time giving ASU students hands-on experience working with a specialized population."
Our Lincoln Family Downtown YMCA got a surprise visit from DPR Construction this morning. They dropped off a TON of gifts to help make this the best Christmas every for our kids!

Thank you for your generous gift!

#forabetterus #vosymca
Wishing you all a happy and healthy Thanksgiving this week! And if you're looking for a new way to burn off a few Thanksgiving calories, I hope you'll join me for a vinyasa yoga class this Saturday! All ages and abilities welcome, modifications provided, and you will sweat!
Yoga is back on Saturdays at the Lincoln Family Downtown Y! Come join us at 9am, bring your own mat, or buy one for $15. Bring your mask and water bottle too. This class is growing and everyone's new - join the fun!
Did you know that our Lincoln Family Downtown YMCA is home to one of the few remaining YMCA transitional housing facilities in the United States?

During these days where temperatures reach well over 100 degrees, we are grateful to be able to continue to provide a safe place to live for 125 valley residents during the COVID-19 pandemic.

#forabetterus #vosymca
Community outreach by Mary Davis featured by SocialSpinAZ

Executive Director Mary Davis of the Lincoln Family Downtown YMCA helped #socialspinaz with #heatrelief in the valley by sharing 12 cases of water. 💚💙💚💙

Did you know that this local gem has 120 low income residence rooms? #amAZing

Some of the individuals living there do their laundry for free during our weekly #washwithcare events. #communitylove #stayhydrated💦
Hello Y Friends! Looking for something festive to do this week before July 4th? Join me for a 60 minute restorative yoga class this Wednesday, July 1, 12:00pm. Dress in your favorite red, white and blue! 🧘‍♀️🧘‍♂️❤️💙🇺🇸💙❤️🧘‍♂️🧘‍♀️
Morning all! I just wanted to share some food for thought today below. I teach 60 minute yoga classes at this location on Wednesdays @ 12pm and Saturdays @ 8:30am. Bring your mat, water, hand towel, and wear a mask in all common areas of The Y. I hope to see you in person in a class soon!
Hello there! I am your friendly neighborhood Census worker spreading the news that the Census is hiring. The Census offers flexible hours and great pay. The Census offers part-time and full-time positions. Help your community and apply at Thank you and good luck.

Phone: (602) 257-5138; Michael Gill, Associate Executive Director

Operating as usual


🍀St. Patty's Day Spin! 🍀


Full for our first class! Come with Grace Tuesdays at 5:30PM. We’ll have more bikes next time! 🙌🏻🚴🙌🏻🚴


Happy Thanksgiving weekend from The Y! With your support we provided meals to over 18 families and our 100+ residents who live at our Y! Wow!


We’re so thankful! 15 families (and growing) have Dinner with the support of our community. Watch below (and keep an eye out next week) for recaps of what we’re thankful for this year!

A special thank you to the community at Ridgeline Academy for supporting our families!

Lincoln Family Downtown YMCA updated their business hours. 11/16/2021

Lincoln Family Downtown YMCA updated their business hours.

Lincoln Family Downtown YMCA updated their business hours.


Happy Halloween! At The Y our Preschoolers fall in love with learning, exploring, and making lasting friendships.


Take a night off! Parent's Night Out is every First Friday (Next: Nov. 5th) from 4:30PM - 7:30PM!

Register Online:


Thank you to everyone who came out last night for Trunk or Treat, we hope you had as much fun as we did!!

If you missed our event stop by The Y today by 12, we still have candy and books left over 🍬 🍭 🎃👻

Raffle will be drawn over the weekend and you’ll get a call if you’re a winner!


Happy Halloween from our preschoolers!


We’re proud to join communities all across America celebrating Lights On Afterschool today! There’s lots to celebrate: afterschool programs keep kids safe, inspire them to learn & grow, and give parents peace of mind. Join the celebration!

Photos from Lincoln Family Downtown YMCA's post 10/11/2021

Today is . Click through to learn about our YMCA's mission and cause, and why we are celebrating our indigenous community today.

A1 Cares | YMCA Facility Repairs 07/26/2021

A1 Cares | YMCA Facility Repairs

A huge thank you to A1 Garage Door Service for supporting our community and brightening up our Y! Hear from our staff and their team on the experience in the video below.

A1 Cares | YMCA Facility Repairs

Photos from Lincoln Family Downtown YMCA's post 05/24/2021

Summer has arrived at the Lincoln Family YMCA! Welcome to our new and returning campers!


New Summer Basketball Court hours start today! Game on!


Have you been back to The Y and seen our Infection Prevention Program at work? Frequent cleaning, medical grade disinfectant, and our large and socially-distanced facility keep you healthy!


Thank you The Nava Law Firm, PLLC for supporting our future leaders!

Photos from Lincoln Family Downtown YMCA's post 04/13/2021

Thank you to all our for your support for our community, families, and youth who depend on The Y!


What's going on for Teens at the Lincoln Y? Take a look! Our Youth & Government Program is a great opportunity for growing leaders.


Summer is right around the corner! From Pre-K Camp, School Age and Leaders in Training we have options for the whole family! Learn More:


A new month and so much to celebrate! Learn a little about our , Markus!


Did you know that we have a Members Only Virtual YMCA that includes Live & Pre-Recorded Classes?
Check it out:

Photos from Lincoln Family Downtown YMCA's post 03/08/2021

Today is International Women’s Day, and we’re proud to have these leaders on our team!!

Alongside this year’s IWD theme and our YMCA core values, we choose to challenge and call out gender bias and inequality - join us.


You'll have to be in before work to catch this Early Bird! March's Member of the Month is Jay Goodfarb, another life-long YMCA Member! We're lucky to have you Jay!

Videos (show all)

Thanksgiving Basket Drive - 2020
Thankful for You
Explore a Night at Alpha
HKD 2018
Katie Smetana, Pedal for a Cause



Fitness Center - Cardio Equipment & Strength-Training Equipment
Weight Room
Group Fitness Studio
Cycling Studio
Racquetball Courts
Amazing Kids Child Watch
Outdoor Playground
Locker Rooms

Personal Training
Fitness Assessments
Educational Workshops

Health & Fitness
Group Fitness
Child Care
Summer Day Camps
More Stuff for Kids
Enrichment Programs for Adults
Camp Sky Overnight Camp
Low-Income Housing



350 N 1st Ave
Phoenix, AZ

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 6am - 7pm
Saturday 8am - 1pm

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