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Ram Party was definitely a party! Even with the course change I had an absolute blast running and meeting new people and the Aravaipa Running Ram Party 50 miler! I PR’d my 50 mile by 3 hours and felt so much stronger and better this time around! I ended up finishing 22nd overall with a time of 9 hours and 43 minutes! Was going for 11 hours but I’ll take a little shorter! Thank you to everyone that came out and helped me and cheered me on today! I had a blast! Also had the opportunity to meet and chat with some trail running goats Jamil Coury and Allie Mac! World champions and multiple ultra championships and podiums! What a great day!
Goodyear plays host to long-distance 'insomniac' night run
Aravaipa Running Estrella Mountain Regional Park
As the weekend wraps up, congratulations to all the amazing Aravaipa Running Cocodona 250 runners/participants/organizers/volunteers who are finally catching up on some much needed rest!
However, we'd also like to all make a big shout out to the dozen or so NATRA runners who paced, volunteered at aid stations, or swept the course.
In fact, NATRA's Bruce Higgins, Liu Yanzi, Selena and Jeremiah Langner collectively swept 109 of the 250 race course miles. That's a remarkable 43.6% of the race. And not only that, they had to go back and forth covering much more ground to ensure that dropped runners made it back safely to their previous aid stations! Bruce Higgins then turned around and helped lead the Saturday NATRA group run!!!!!
Never a dull moment with this gritty and gutsy group!
Here we are coming into Day 5 of the Cocodona 250! Andrew Barrett is ALMOST THERE! He’s at 242.2 miles. He should finish around 10:15 to 10:30am! Make sure to check out the live stream on Aravaipa Running’s YouTube page.
Justin Davis and Kevin Coughlin are at 227.4 miles. Krupski is at 218 miles. Carmen Brockdorf and Seth Talalla are at 210 miles, Scott Davis at 203.6 miles.
In the Sedona Canyons 125, Ron Hammett is at 111.5 miles with Helgi Olafson at mile 94.3!
If you need some inspiration today, check out the stories of these runners at the Cocodona 250!
The podium finishers on both the men's and women's side have finished their journey. However, the majority of runners are still out on course, pushing themselves to the finish in downtown Flagstaff.
They have 125 hours to finish the race and there will almost certainly be runners finishing right up to the wire. Follow along through the live stream at the Aravaipa Running Youtube channel!
Special shoutout to Flagstaff local, Sarah Ostaszewski, for her 1st place female finish 🙌
You guys are doing an AMAZING job with the live stream. Thank you!!
giddyup time! Wednesday at 7am. Follow along via Aravaipa Running live tracking and live feed on YouTube.
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Co owner Jason Bahamundi recently did the 50 miler at the Jackpot Ultras by Aravaipa Running . Here's his race report and review of the race.
So many Coloradans are about to get CocoLoco next week at the 2023 edition of Cocodona!
Best of luck to all of you and be sure to soak in every high, every low, and all of the incredible and life enhancing moments in between.
If you want to follow the fun, be sure to tune in to the Cocodona Livestream beginning at 4:30am on Monday, May 1st on the Aravaipa Running YouTube channel, and on social media on the Cocodona 250 and Aravaipa Running platforms!
Adventure awaits, now get after it!
On Monday, EIGHT Floridians will be taking on the Cocodona 250! We wish them luck and can’t wait to follow there progress. We’ll be giving live updates on there progress as make there way across the course. And! be sure to watch the live stream by Aravaipa Running / Steep Life Media. Just like last year, I’ll be active on the live chat to give those Florida updates.
Florida Runners:
Kevin Coughlin
Dave Krupski
Justin Davis
Scott Davis
Seth Talalla
Carmen Brockdorf
Andrew Barrett
Derek Kirkman
You’ve also got the Sedona Canyons 125 with Ron Hammett and a finisher from last year in the 250, Helgi Olafson! And, the Eden Crest 36 with former Floridian Zach Bush and current Floridians Mike Lukins and Dennis DeSalvo!
It's been 2 years of Wednesday night runs and we're ready to celebrate! 🎉
Meet us at the Maricopa Ramada at Fort Tuthill (location in bio) on Saturday, April 29th at 12pm for a group run followed by a potluck and games. There will be a raffle with tickets for sale to win some awesome prizes!
All the proceeds from the raffle will benefit Girls on the Run of Northern Arizona. 1 ticket for $5 and 5 tickets for $20. You can pay with cash or venmo.
The prizes are as follows:
Trail Gangstaz - ABC's of Trail Running Poster
Janji - $100 gift card
Historic Brewing Company - Gift basket
Mother Road Beer - (2) $25 gift cards & hat
Aravaipa Running - Big Pine race entry
lululemon - $25 gift card
REI - $25 gift card
Kahtoola - Spikes & gaiters
One Love Endurance Events - Sage Burner race entry
We'll announce the raffles after the run, so be sure to stick around until then. Winners must be present to win!
Please bring a food item to share and bring your own drinks as well. There will be some food and drinks, but the more the merrier.
Links to the routes in our bio. We'll have leaders and a no drop policy for the run. See you on Saturday! 🏃
Yep, we're getting the snow, too. Crusher fine trails (Riverwalk, Tunnel Drive, Greenhorn at the Hogbacks) will be likely okay, but no news yet on natural surface singletrack. Stay warm and safe on this chilly .
Remember that the Aravaipa Running Royal Gorge Groove is happening this weekend (pending weather) at the Royal Gorge Trails. Be aware of runners today (Saturday) and mountain bikers tomorrow (Sunday).
This proud to celebrate one of our returning athletes and the 2022 male 🇨🇦24hr road champion Tim Higham! Tim has had a great season so far including the win at Aravaipa Running Jackpot Ultra with an impressive tally of just over 122 miles in 24 hr🥇. When asked about why he’s returning to Survivorfest24 Race
Tim says that the atmosphere, great organization and other racers was a positive experience! Come join us this June and see what happens competing with a strong athlete field to achieve your goals - whatever they may be.👊🏻
Ready, set, stretch! We teamed up with Aravaipa Running this past weekend to provide post-race stretching to runners who participated in races anywhere from 2 miles to 40k. Athletico's own Becky and Matthew ran the 13k, and Matthew even placed first overall.
It was a great event engaging with the community and helping runners feel their best. Thanks to everyone who stopped by!