USA Martial Arts

USA Martial Arts


Instructor Andrew Tellas yesterday at USA Martial Arts Black Belt testing.
Proud of my wife for the good work she does.
If any of our friends are in Korea and stop by kukkiwon, grab a picture for us. :)
Looking forward to our next Korea trip!
Go and Buy, Limited Time offer

Our daughters can be as tough as nails too. We build up youngsters, teens and adults. Body mind and spirit. They can become whatever they desire with the knowledge of SELF. How about your child. Give us a call and set up an appointment.[0]=AZWL8EACzMBfZWlVj9e7nH559vkl_EP9PayGmonJNLxIIvVEx0fnC1ofalBEnmj1pMRWptTHgkxsnbUOMECNRDpsV1s-qD5CMxH1M19QbfZlCMH9sc1GDOuz8uijwwlDpN7AiaMOznvK342RreHUJKIe4F4-KjXdPRtla-MiVaP1sA&__tn__=%2CO%2CP-R
Please Be Advised:
Students under the age of 16 years of age may have 1 Parent/Guardian in attendance with them inside the training room. At this time due to Covid occupancy limitations we can not allow additional family members and siblings inside. We apologize for any inconvenience this may cause. Our hope and goal is to be able to add more families as Covid limitations lift in Maricopa County. Families are encouraged to watch classes and support their student via Zoom.

At this time we are operating by Appointment Only. This allows our occupancy to remain low in order to keep safety protocols active for the health and safety of all our students and staff. It also allows us to better serve you during this time.
We can not take Walk-In or Drop-In students for any classes. This includes Tigers, Basics, Mastery & Kickboxing. Appointments to begin classes and meet with staff for student or business matters must be made in advance.
This allows us to properly screen for health and wellness factors in addition to keeping occupancy low.

We Thank You for your continued support in our efforts to abide guidelines set forth by our county in addition to keeping all our students healthy to train and practice.
collagen supplement
Thank you USA Martial Arts 🇺🇸 🥋for sharing Master John Nottingham Mrs. EL Nottingham and of course future Master Hunter with us these last few days. It is always an honor when our students can train with them. We hope everyone is well and that we get to visit you all again soon. Remember our doors are always open as well. 🙂
Korey Mckinney
I.L.T (Independent Lead Tech)
Email: [email protected]

Good morning, my name is Korey. Just wanted to get the word out about a valuable service I offer. Because of my strong passion for Martial Arts I have decided to work that niche by helping struggling Martial Arts instructors get more students every month through guaranteed marketing strategies. I promise this is NOT just another annoying marketing sales pitch that Im slapping on your page to try and make some quick cash, those offers annoy me just as much as you. This is a great service and opportunity for interested Martial Arts providers who are interested and 'serious' about scaling there businesses and desire to get more committed students for there training! If you or someone you know is interested in this service I am willing to send free leads (students) to you just to prove that this system really does work for anyone who is serious about there business and there training. What I've learned in business is that we must offer 'value' 100% of the time to the people that we provide service to if we expect to get anything of value back. If this sounds like something you might be interested in please contact me for more detailed information. Thank you so much for reading and have an amazing day!

Korey Mckinney
Hello my name is Waqar my company name is YIGATI martialarts. YIGATI is the sports brand. we are manufacturers of martial arts uniforms like karate, judo, ju jitsu and other karate uniforms and martial arts products.we aslo manufactures of rashgurd mma grappling shorts spats legging boxing gloves and mma gloves and other mma products . I give you best prices and best quality give a chance to my company for business with you If you want any product kindly contact me.I am waiting for your reply

USA Martial Arts in Arizona is one of the country's most innovative Martial Arts Schools. We teach

Self-defense is the bare minimum your child will walk away with in our Phoenix martial arts classes. Through setting goals and advancing through the martial arts ranking system - your child will develop ambition, drive and determination. Through practicing their moves, they'll learn discipline, and the value in hard work. And by paying attention in class, and respecting their instructors and fello

Operating as usual


John Correa of ASP teaching at our VIPER Street Combat Personal Protection violence survival school 2016.


Greetings friends and team:

We learned yesterday that USA Martial Arts is being targeted on Google. We know that a false listing was made containing our school address and our Google maps pin was moved to Tucson. This has already created confusion for some prospects, who kindly notified us and got clarification.

We ask all of our supporters to help us counter this wrong with kindness and support. You can do this in a variety of helpful ways:

1. Positive online reviews
2. Sharing our school in local groups
3. Directly referring our academy to others

We alerted Google to the issue and will hope to have a quick resolution.

Thank you for your loyalty and support. As a small family business still recovering from lockdowns, we sincerely appreciate you.

Love and respect,
Nottingham's USA Martial Arts


We love feedback from our students and their parents. Thank you for being part of our mission to improve lives and families one Black Belt at a time.
We love positive reviews to help our small family business and inspire others to believe they can do this.
Show some love, drop an emoji if USA Martial Arts has had a positive impact on your life or someone you know.


You are worth defending.


We’ve all heard that Martial Arts helps to develop a child’s confidence, right? But how does it really work?

As students learn more, they become confident in their abilities to defend themselves, and are less threatened by those around them. In turn they are less likely to become targets of bullying because that inner confidence translates into subconscious signals that say “I'm strong, I’m confident, I am a nice person, but don't mess with me.”

Pretty cool, huh!

How has Martial Arts helped your child gain more confidence? Share in the comments!

Thanks for this Kovars.


Discipline is the process of shaping a child’s behavior in order to raise emotionally mature adults. It teaches self-control, core family values, and consideration for others’ needs. It also instills assertiveness without being aggressive or hostile. Learning what is expected of them in terms of behavior gives a child an understanding that their actions have an effect on those around them. Through discipline, children become emotionally mature, considerate people who can tolerate discomfort when necessary.

Contrary to the negative connotations of discipline, such as “punishment” or “controlling” the child, boundaries and limits actually help children feel more secure. Adherence to rules, expectations, and routines make things predictable. They reduce confusion and uncertainty, which in turn decreases anxiety.

Our Kids martial arts program emphasizes applicable life skills with age appropriate self defense.



Why would Elon Musk & Mark Zuckerberg train now in martial arts? Should you?


World Champ Mason Bumba tricking demo at USA Martial Arts Phoenix. This just happened!!


USA Martial Arts Phoenix investing in the next generation. Champion Mason Bumba teaches speed, distance, and the footwork of champions for sport Karate point sparring. Success leaves clues.
Mason Bumba Anthony Miles John Nottingham USA Martial Arts


If your dream seems unreachable, don't lower your dream, raise your effort.


World Champ Mason Bumba demos at USA Martial Arts Phoenix.


41x World Champ Mason Bumba (AGT) teaching weapons tonight at USA Martial Arts Phoenix. Leveling up!!!


World champ Mason Bumba at USA Martial Arts Phoenix tonight! Sign up for his seminars tomorrow.


Taekwondo for a Prince


Mason Bumba training this Friday.
Weapons you can bring any one of the following: bo, chux, k**a, sword to work on any sport Karate weapon.
He will also be doing choreography combos and tricking (flashy show moves for any level). From beginner to advanced, he will help you improve your performances.


Tae Kwon Do's Superiority in Developing Life Skills
By Grand Master Herb Perez 1988 Olympic gold medalist in sparring

Tae Kwon Do, a martial art known for its focus on discipline, stands out among other sports when it comes to developing life skills. While other sports undoubtedly offer their own benefits, Tae Kwon Do's unique approach and philosophy make it particularly effective at instilling essential qualities that transcend the boundaries of physical activity. Here are a few reasons why Tae Kwon Do excels in developing life skills compared to other sports:

1. Comprehensive Mind-Body Connection:
Tae Kwon Do is not solely about physical prowess; it emphasizes the integration of mind and body. Practitioners learn to channel their mental strength and focus, enabling them to overcome challenges both inside and outside the dojang. This mind-body connection nurtures self-discipline, concentration, and emotional resilience, all of which are fundamental life skills applicable to various situations.

2. Strong Moral and Ethical Foundation:
One of the key tenets of Tae Kwon Do is the cultivation of strong moral values. Practitioners are taught to adhere to the five principles of Tae Kwon Do: courtesy, integrity, perseverance, self-control, and indomitable spirit. These values shape practitioners into respectful, responsible, and ethical individuals, fostering a sense of integrity and character that extends beyond the realm of sports.

3. Emphasis on Self-Defense and Personal Safety:
Unlike many other sports, Tae Kwon Do places a significant emphasis on self-defense techniques and strategies. This practical aspect equips practitioners with the ability to protect themselves and others. The self-confidence and heightened awareness gained through Tae Kwon Do training can extend beyond physical confrontations, empowering individuals to navigate challenging situations in everyday life.

4. Holistic Personal Growth:
Tae Kwon Do promotes holistic personal growth by nurturing physical, mental, and emotional well-being. The rigorous training routines improve physical fitness, strength, flexibility, and coordination. Simultaneously, practitioners develop mental fortitude, perseverance, and focus through demanding drills and techniques. This comprehensive approach to personal growth in Tae Kwon Do creates a strong foundation for success in both sports and life.

5. Continued Learning and Mastery:
In Tae Kwon Do, the learning journey never truly ends. Practitioners are continually challenged to improve their skills, strive for higher ranks, and set new goals. This commitment to lifelong learning fosters an attitude of perseverance, adaptability, and continuous self-improvement. These qualities are transferable to various aspects of life, such as academics, careers, and personal relationships.

While other sports undoubtedly offer their own unique benefits and opportunities for life skill development, Tae Kwon Do's distinct focus on the mind-body connection, moral values, self-defense, holistic growth, and lifelong learning sets it apart. It is through these aspects that Tae Kwon Do provides a profound and transformative experience, equipping individuals with invaluable life skills that extend far beyond the realm of sports.


Congratulations to our GrandMaster, Richard Na for his "Best AAU Sport Poomsae Referee" award at AAU Taekwondo Nationals!


Christmas in July Sale going on now 🎀
Please be sure to have an updated card on file 🎄🫶


These Days Kids are so engrossed with Screens and Social Media, that they are missing out on some important lessons on learning more about themselves, and how to work with and communicate with the world around them.


Reminder: today is the last day for early bird rate for Train With The MASTERS: Master's Rocky & Camille Abild

Don't miss out! Leaders take action!


Left to right: John Nottingham, 4x judo Olympian Mike Swain, David Goron, Laura Oliveria (Lambries), Shawn O'Neil, David Bravo, Master Jun Ho Moon, Shanon Stallard, World Champion David Douglas at USA Martial Arts Glendale. Please tag, comment and date.

Photos from USA Martial Arts's post 04/17/2023

Join us in wishing Mr Smith and Mr Ator all the best as they run in the Boston Marathon today!!

It has been fun and inspiring to hear about their journey all while training with us and their children. YES YOU CAN!!! 🙌🏃‍♂️🏃


USA Martial Arts own Yoni (AAU National team member) training in a private lesson with ITMA Master Erick Larson of Pinnacle Martial Arts in Washington.

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Videos (show all)

Mason Bumba Bo staff seminar at USA Martial Arts Phoenix
USA MARTIAL ARTS Competition Team 💪🔥 #usamartialartsphx
World champion Jackson Rudolph teaches bo at Nottingham's USA Martial Arts Phoenix
Instructor Andrew Tellas kama demo at Black Belt testing
Black Belt demo Freestyle XMA
Check out master mom and doing a jump round kick add some cups on a cowboy hat on Instructor Tellas head.
Kidz Kick!  Fun fitness from home. Trained like a ninja. Theme: Hogwarts Wizardry!




4731 E Greenway Road Ste 9
Phoenix, AZ

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 3pm
Sunday 9am - 3pm

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