Athletes Agility Connection

Athletes Agility Connection (AAC) is dedicated to providing state of the art physical and mental training techniques to athletes of all ages and skill levels.

AAC's training principles enable athletes to develop power, strength, and overall speed.

Operating as usual

azcentral.com

Arizona high school boys basketball team welcomes sisters after girls team decimated by COVID-19

Gladiator Basketball Club Players Mia and Jenna Robert

azcentral.com COVID-19 dismantled Sequoia Charter's girls basketball team, but two sisters wanted to keep playing. The boys brought them in.

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#Happy #Mothers #Day #semperfi #marines #marinecorp #moms #mom

@gladiator_basketball #players @___ky.leeee @mia_robert_ @jenna_robert_ and @azfusioncheer @afc_tessa #crosstraining #selfdefense #boxing #training #footwork #drills #onetwocombo #slip #countpunch #hook #workouts #girls #basketball #highschool #bball4life #cheer #flyer #stunts #offseason #punch #baller #girlsbasketball @southwestshowcase @therealcoachkurtg

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#offseason #workouts @afc_tessa from @azfusioncheer #strength #Stretch #splits #training #balance #control #focus #power #agility #speed #girls #cheer #flyer #cheerleader #cheerleading #cheer #core #abs #abtraining #Flexible #hardword @gladiator_basketball @kaararobert

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#offseason #workouts @afc_tessa of @azfusioncheer is working on #core #strength #training #balance #drils #with #10lbs #dumbbells #dynamic #exercises #hiit #crosstraining #cheer #cheerleader #jumping #flyer #stunts #girls #basketball #highschool #bball4life @gladiator_basketball

@afc_tessa from @azfusioncheer #offseason #workouts #core #training #abroller #pushups #speed #power #strength #hardword #cheer #flyer #stunts #girls #basketball #highschool #drills #crosstraining #bball #basketball #jump #abs #hiit

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@gladiator_basketball #players @___ky.leeee getting a #offseason #workout #girls #basketball #HIGHSCHOOL #basketball #shegotgame #womenballtoo #womenbasketball #boxing #punching #baller #Ferrari #training #agility #speed #power #strength #quickfeet

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